127 Items Tagged

ketogenic

The 4 Best Keto Diet Apps Of 2019

These high-tech companions make it fun and easy.

Caroline Muggia
January 4

These Are The 10 Best Healthy Cookbooks Of 2018

From keto recipes to easy vegetarian meals, we've found the best of the best.

Liz Moody
December 12 2018

Found: The Perfect Keto Recipe Post-Thanksgiving

It's an easy and delicious way to get some keto benefits this holiday season.

Caroline Muggia
November 23 2018

Is Keto The Best Diet For Tackling Inflammation Once & For All?

How the ketogenic diet works to lower inflammation, including supporting anti-inflammatory pathways and increased autophagy.

William Cole, D.C., IFMCP
November 12 2018

The Surprising Side Effect Of The Keto Diet That We Need To Talk About

There is a way to mitigate it, though—here's what you need to know.

Liz Moody
September 21 2018