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Functional Food

"Butter Boards" Are Now A Trend: This Hack Makes Them Slightly More Nutritious

Merrell Readman 3 days ago
"Butter Boards" Are Now A Trend: This Hack Makes Them Slightly More Nutritious
Recipes

Thanks To This Underrated Hack, My Iced Coffees Have Truly Never Been Creamier

Jamie Schneider 4 days ago
milk pouring into a glass of ice coffee
Functional Food

8 Healthy Foods That Are Gentle & Easy For Digestion, From RDs

Merrell Readman Reviewed by Molly Knudsen, M.S., RDN 5 days ago
mother and young daughter chop fruits and vegetables in kitchen

The Latest

Functional Food

Upgrade Your Morning Coffee With This One Gut-Loving Addition

Hannah Frye
Andrew Neel on Pexels | White Ceramic Mug With Coffee
Functional Food

This Underrated Supplement Delivers Skin, Brain & Heart Benefits

Hannah Frye
Someone Holding a Glass of Water and a Supplement
Functional Food

"Butter Boards" Are Now A Trend: This Hack Makes Them Slightly More Nutritious

Merrell Readman
"Butter Boards" Are Now A Trend: This Hack Makes Them Slightly More Nutritious
Functional Food

Yes, You Can Eat Sweets Sans Blood Sugar Spikes: This Chocolate Powder Is Proof

Hannah Frye
stack of chocolate cookies
Recipes

Thanks To This Underrated Hack, My Iced Coffees Have Truly Never Been Creamier

Jamie Schneider
milk pouring into a glass of ice coffee
Functional Food

8 Healthy Foods That Are Gentle & Easy For Digestion, From RDs

Merrell Readman
mother and young daughter chop fruits and vegetables in kitchen
Recipes

This Smoothie Tastes Like A Peanut Butter Cup Milkshake (Sans Blood Sugar Spike)

Kristine Thomason
chocolate banana smoothie
Functional Food

A Functional Medicine Expert's Favorite Veggie + A Hack To Boost Nutrients

Hannah Frye
Cauliflower curry soup and cauliflower recipes
Functional Food

How Many Vegetables You Need To Eat To Reap The Mental Health Benefits

Merrell Readman
hand squeezing lemon on a salad
Functional Food

I'm An Eco-Dietitian & These Are The 5 Foods You'll Currently Find In My Cart

Mary Purdy, MS, RDN
I'm An Eco-Dietitian & These Are The 5 Foods You'll Currently Find In My Cart
Functional Food

This Underrated Fruit Is A+ For A Positive Mood, According To Research

Hannah Frye
green smoothie bowl
Functional Food

This Supplement Helps Reviewers Support Veggie Intake Without Trying

Merrell Readman
Greens Powder
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