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MCT Oil Boosts Energy, Increases Metabolism & Balances Blood Sugar. So Why Aren't More People Using It?

William Cole, D.C., IFMCP February 16 2018
MCT Oil Boosts Energy, Increases Metabolism & Balances Blood Sugar. So Why Aren't More People Using It?
Functional Food

What Is Hibiscus? Here's Everything You Need To Know

Michelle Cady April 30 2018
What Is Hibiscus? Here's Everything You Need To Know
Functional Food

What (We Hope) Science-Backed Nutrition Advice Will Look Like In 2020

mbg editorial December 8 2019
What (We Hope) Science-Backed Nutrition Advice Will Look Like In 2020

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Functional Food

A Cookbook Author's 3 Meal Prep Tips For Keeping Healthy Food On-Hand

Colleen Wachob
A Cookbook Author's 3 Meal Prep Tips For Keeping Healthy Food On-Hand
Functional Food

Wait, What Should I Eat If I Want To Be Healthy & Good To The Planet?

Mark Hyman, M.D.
Wait, What Should I Eat If I Want To Be Healthy & Good To The Planet?
Functional Food

Study Says This Nut Supports Healthy Aging More Than Any Other

Sarah Regan
Study Says This Nut Supports Healthy Aging More Than Any Other
Functional Food

This Is How You Make Sure Your Spices Don't Go Bad, From An Expert

Sarah Regan
This Is How You Make Sure Your Spices Don't Go Bad, From An Expert
Functional Food

Researchers Are Now Saying We Don't Need To Fear This Root Vegetable

Eliza Sullivan
Researchers Are Now Saying We Don't Need To Fear This Root Vegetable
Functional Food

3 Research-Backed Ways To Boost Your Longevity With Olive Oil

Sarah Regan
3 Research-Backed Ways To Boost Your Longevity With Olive Oil
Functional Food

Brussels Got You Bloated? An ND Explains Why & How To Avoid It

Abby Moore
Brussels Got You Bloated? An ND Explains Why & How To Avoid It
Functional Food

Study Says Older People Should Eat More Of This To Support Better Memory

Eliza Sullivan
Study Says Older People Should Eat More Of This To Support Better Memory
Functional Food

New Research Finds How The Mediterranean Diet Promotes Longevity

Eliza Sullivan
New Research Finds How The Mediterranean Diet Promotes Longevity
Functional Food

This Gut Expert Wants You To Eat More Berries — Here's Why

Eliza Sullivan
This Gut Expert Wants You To Eat More Berries — Here's Why
Functional Food

An RD Explains How Chocolate Can Be Healthy & The Best Ways To Use It

Frances Largeman-Roth, R.D.
An RD Explains How Chocolate Can Be Healthy & The Best Ways To Use It
Functional Food

This Is What A Harvard Geneticist Eats To Look & Feel 10 Years Younger

Sarah Regan
This Is What A Harvard Geneticist Eats To Look & Feel 10 Years Younger
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