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Functional Food

13 Science-Backed Benefits Of Avocado Oil + Our Favorite Options

Lindsay Boyers Reviewed by Molly Knudsen, M.S., RDN 8 hours ago
13 Science-Backed Benefits Of Avocado Oil + Our Favorite Options
Functional Food

Are Sneaky Sugars Lurking In Your "Healthy" Foods? Be Wary Of These 5 Culprits

JJ Virgin, CNS, BCHN September 15
Are Sneaky Sugars Lurking In Your "Healthy" Foods? Be Wary Of These 5 Culprits
Functional Food

3 Functional Nutrition Practices To Help Support Your Gut Microbiome

Ximena Araya-Fischel, M.A Reviewed by Ashley Jordan Ferira, Ph.D., R.D.N. August 28
Woman Cooking at Home

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Functional Food

13 Science-Backed Benefits Of Avocado Oil + Our Favorite Options

Lindsay Boyers
13 Science-Backed Benefits Of Avocado Oil + Our Favorite Options
Functional Food

This Is Exactly When To Take Your Probiotics Daily For Optimal Effects

Stephanie Eckelkamp
This Is Exactly When To Take Your Probiotics Daily For Optimal Effects
Functional Food

Are Sneaky Sugars Lurking In Your "Healthy" Foods? Be Wary Of These 5 Culprits

JJ Virgin, CNS, BCHN
Are Sneaky Sugars Lurking In Your "Healthy" Foods? Be Wary Of These 5 Culprits
PAID CONTENT

5 Reasons To Start Your Dog On A Raw Food Diet

Devon Barrow
5 Reasons To Start Your Dog On A Raw Food Diet
Functional Food

Bored With Kale? Try These Nutrient Powerhouse Leafy Greens Instead

Lauren Paige Richeson
Close Up of Kale, Spinach, and Other Leafy Greens
Functional Food

I'm A Functional Medicine Expert: Please Don't Overlook These Gut-Healthy Foods

William Cole, IFMCP, DNM, D.C.
Woman Chopping up Garlic, Tomatoes, and Other Veggies
Functional Food

I'm A Celebrity Nutritionist & This Is My Go-To Morning Habit For Immune Support

JJ Virgin, CNS, BCHN
I'm A Celebrity Nutritionist & This Is My Go-To Morning Habit For Immune Support
Functional Food

3 Functional Nutrition Practices To Help Support Your Gut Microbiome

Ximena Araya-Fischel, M.A
Woman Cooking at Home
Functional Food

This One Health-Supporting Food Is Likely Lacking In Your Diet — Here's What To Do

Korin Miller
This One Health-Supporting Food Is Likely Lacking In Your Diet — Here's What To Do
Functional Food

Worried About Your Cholesterol? Try Eating More Of This Heart-Healthy Nut

Eliza Sullivan
Worried About Your Cholesterol? Try Eating More Of This Heart-Healthy Nut
Functional Food

The Flavorful, Antioxidant-Packed Basil Type You'll Want To Toss On Everything

Eliza Sullivan
The Flavorful, Antioxidant-Packed Basil Type You'll Want To Toss On Everything
Functional Food

Eating More Of This Nut May Help You Live Longer, Suggests Harvard Study

Eliza Sullivan
Eating More Of This Nut May Help You Live Longer, Suggests Harvard Study
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