Integrative Health

Featured

Integrative Health

The Best Time Of Day To Take Vitamin D Might Not Be When You Think

Korin Miller 4 days ago
The Best Time Of Day To Take Vitamin D Might Not Be When You Think
Integrative Health

4 Surprising Signs You're Not Getting Enough Vitamin D + What To Do

Josey Murray 6 days ago
Asian Woman in the sun
Integrative Health

Betcha Haven't Heard These: An MD & PhD Offer 3 Sneaky Triggers For Inflammation

Jason Wachob 6 days ago
Rupa Marya, M.D. & Raj Patel, Ph.D.

The Latest

Integrative Health

7 Surprising Reasons You Wake Up Sleepy + A Supplement To Help*

Emma Loewe
Young Woman in bed under the covers
Integrative Health

How To "Reset" Your Internal Clock For Deeper, More Restorative Sleep

Emma Loewe
Hand Turning off an Old Fashioned Alarm Clock
Integrative Health

The 3 Most Critical Times For Women's Brain Health, From A Neuroscientist

Lisa Mosconi, Ph.D.
Portrait Of Three Women
Integrative Health

This Is The Vitamin D Level We Should All Actually Be Striving For

Lauren Del Turco, CPT
softgel capsules on pink background
Integrative Health

The Most Effective Way To Take Vitamin D Might Surprise You

Jamie Schneider
The Most Effective Way To Take Vitamin D Might Surprise You
Integrative Health

Heightened Stress Might Cause This Disorienting Symptom — What Experts Say To Do

Marissa Miller
Prismatic Portrait of a Woman
Integrative Health

Think You Don't Need A Vitamin D Supplement? (This Scientist Says You Do)

Ashley Jordan Ferira, Ph.D., R.D.N.
Why A Vitamin D Supplement Is Necessary
Integrative Health

Uh, Does The Moon Actually Mess With Sleep? Research Provides A New Clue

Sarah Regan
Uh, Does The Moon Actually Mess With Sleep? Research Provides A New Clue
Integrative Health

The Best Time Of Day To Take Vitamin D Might Not Be When You Think

Korin Miller
The Best Time Of Day To Take Vitamin D Might Not Be When You Think
Integrative Health

4 Perks You Might Notice When You Supplement With Vitamin D*

Josey Murray
4 Perks You Might Notice When You Supplement With Vitamin D*
Integrative Health

The 8 Best Tips We've Ever Heard About Taking Hemp, From Experts

Emma Loewe
Young Man with CBD Oil Bottle
Integrative Health

Oh, Cool: The Best "Longevity Clinic" In The World Is One You Already Own

Jamie Schneider
Oh, Cool: The Best "Longevity Clinic" In The World Is One You Already Own
more Integrative Health