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Real Talk: Do Probiotics Even Work If You're Not Taking Them Every Day?

Abby Moore 6 hours ago
Overhead View of Probiotic Pills on a Yellow Background
Integrative Health

Your Metabolism & Immunity Are Inextricably Linked: Here's Why It Matters

Jeffrey Bland, Ph.D. 2 days ago
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Integrative Health

Are You Metabolically Healthy? Functional MDs Share 6 Ways To Find Out

Kristine Thomason September 19
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Integrative Health

3 Unique Ways COVID Triggers Insomnia, From A World-Renowned Sleep Doctor

Emma Loewe
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Integrative Health

Real Talk: Do Probiotics Even Work If You're Not Taking Them Every Day?

Abby Moore
Overhead View of Probiotic Pills on a Yellow Background
Integrative Health

The All-Time Best Drinks To Sip On When You're Sick — And 3 To Avoid

Abby Moore
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Integrative Health

Do You Build Tolerance To CBD Over Time? Here's What Specialists Say

Emma Loewe
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Integrative Health

5 Ways To Handle Grogginess — That Aren’t Reaching For Another Coffee

Sarah Regan
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Integrative Health

The Secret To A Better Night's Sleep Could Lie In The Gut, Study Says

Abby Moore
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Integrative Health

There's A New Theory About Alzheimer's Risk — And It Involves Sugar

Abby Moore
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Integrative Health

Too Much Sleep Might Be Bad For Brain Health: Here's The Cutoff

Eliza Sullivan
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Integrative Health

Your Metabolism & Immunity Are Inextricably Linked: Here's Why It Matters

Jeffrey Bland, Ph.D.
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Integrative Health

Keep Waking Up In The Middle Of The Night? Doctors On How To Break The Pattern

Sarah Regan
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Integrative Health

Sleep Experts Share 5 Sleep Hygiene Habits You Should Never Skip

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Integrative Health

We're Going Full Benjamin Button: Adults Over 70 Are Getting Healthier With Age

Abby Moore
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