Integrative Health

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Integrative Health

3 Ayurveda-Based Sleep Personalities & How To Improve It, From An MD

Sarah Regan March 13
Young Couple Asleep In Bed
Integrative Health

It's National Hemp Day! 3 Reasons We Use This Plant To Calm Our Stress

Jamie Schneider February 4
Cannabis leaves arranged on a pink surface
Integrative Health

6 Science-Backed Benefits Of Probiotics & Who Should Take Them

Marygrace Taylor Reviewed by Mario Roxas, N.D. January 14
6 Science-Backed Benefits Of Probiotics & Who Should Take Them

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Integrative Health

A Cardiologist On What Those With Heart Issues Need To Know About COVID-19

Abby Moore
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Integrative Health

4 Lessons I've Learned About Life While Working As A Death Doula

Alyssa Ackerman
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Integrative Health

What Is Curcumin? Why This Anti-Inflammatory Active Is A Game-Changer

Korin Miller
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Integrative Health

10 Reasons Hugging Is Good For Your Physical & Emotional Well-Being

Ashley Uzer, MBA
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Integrative Health

How Many Calories Does Kissing Burn? Here's The Research

Julia Guerra
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Integrative Health

What An Herbalist, Midwife & Integrative MD Says About The Coronavirus

Jason Wachob
What An Herbalist, Midwife & Integrative MD Says About The Coronavirus
Integrative Health

Too Much Salt Weakens Immunity — Here's What A Healthy Amount Looks Like

Sarah Regan
Avocado Toast with Salt and Olive Oil
Integrative Health

Taking Baths Could Promote Heart Health (As If We Need Another Reason)

Sarah Regan
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Integrative Health

Curious About Intermittent Fasting? Now May Be The Time To Try

Sarah Regan
Hand Pouring Water into a Glass Alluding to Intermittent Fasting
Integrative Health

10 Essentials This Functional Medicine Doctor Uses To Support Immune Strength

Mark Hyman, M.D.
10 Tips From Mark Hyman M.D. For Supporting Immune Strength
Integrative Health

Finally: A Simple Solution For Stress, When Nothing Else Worked*

Jason Wachob
mindbodygreen Co-Founder Jason Wachob
Integrative Health

7 Ways A Gastroenterologist Supports His Microbiome & Overall Health

Marvin Singh, M.D.
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