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Mental Health

I Suffered From PTSD Until I Got Specialized Care—Here's How I Pay It Forward

Carter Barnhart 2 days ago
invisible illness trauma
Mental Health

Affirmations Aren't Working For You? Try This Helpful Technique Instead

Olivia Giacomo 3 days ago
Affirmations Aren't Working For You? Try This Helpful Technique Instead
Mental Health

Want To Keep Your Brain Sharp? Eat These 5 MD-Approved Foods

Jason Wachob 4 days ago
Want To Keep Your Brain Sharp? Eat These 5 MD-Approved Foods

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Mental Health

If You're Not Getting Enough Of This Mineral, Your Mood Could Be Suffering

Emma Loewe
If You're Not Getting Enough Of This Mineral, Your Mood Could Be Suffering
Mental Health

I Suffered From PTSD Until I Got Specialized Care—Here's How I Pay It Forward

Carter Barnhart
invisible illness trauma
Mental Health

This Underrated Vitamin Plays A Key Role In Mood & Cognitive Function*

Morgan Chamberlain
This Underrated Vitamin Plays A Key Role In Mood & Cognitive Function*
Mental Health

Affirmations Aren't Working For You? Try This Helpful Technique Instead

Olivia Giacomo
Affirmations Aren't Working For You? Try This Helpful Technique Instead
Mental Health

Want To Keep Your Brain Sharp? Eat These 5 MD-Approved Foods

Jason Wachob
Want To Keep Your Brain Sharp? Eat These 5 MD-Approved Foods
Mental Health

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

Sarah Regan
A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down
Mental Health

FYI You Can Use Your Insurance To Pay For Online Therapy — Here's How

Brittany Loggins
Woman Lying on Bed With a Laptop
Mental Health

5 Ways For Teens To Access Online Therapy: Talk Text & More

Brittany Loggins
5 Ways For Teens To Access Online Therapy: Talk Text & More
Mental Health

Does Work Have You Stressed? This Science-Backed Supplement Can Help

Sarah Regan
Business Woman Sitting At A Table With A Laptop, Working
Mental Health

The Surprising Therapist-Approved Technique That Can Squash Intrusive Thoughts

Hannah Frye
4 Expert-Backed Strategies For Challenging Anxious Thoughts
Mental Health

New Research Says Depression May Not Be Caused By A Chemical Imbalance After All

Merrell Readman
Subtle Signs You Should Be Getting More Sleep (Beyond Just Feeling Tired)
Mental Health

I'm A Psychologist & This Soothing Technique Is 10x Better Than Affirmations

Olivia Giacomo
I'm A Psychologist & This Soothing Technique Is 10x Better Than Affirmations
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