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Mindfulness is a way of life. Learn how to infuse presence, intention, and awareness into everything you do.
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Mindfulness

Featured in Mindfulness

Spirituality
spirituality

I Got A Personalized Medicine Reading & I Learned These 7 Things

Gretchen Lidicker June 12
I Got A Personalized Medicine Reading & I Learned These 7 Things
Personal Growth
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'Finding Your Purpose' Could Be Taking Away From Your Happiness. Here's What To Do About It

Dain Heer, D.C. June 12
'Finding Your Purpose' Could Be Taking Away From Your Happiness. Here's What To Do About It
Spirituality
spirituality

A Quiz For Finding & Owning Your Spiritual 'Goddess Element'

Emma Mildon June 10
A Quiz For Finding & Owning Your Spiritual 'Goddess Element'

mbg Experts

Light Watkins

Light Watkins

Meditation Teacher & Founder of The Shine
Charlie Knoles

Charlie Knoles

Meditation Teacher & Director of The Veda Center
Biet Simkin

Biet Simkin

Meditation Teacher

The Latest

Spirituality
spirituality

17 Spiritual Principles To Help You Overcome Impostor Syndrome

Sah D’Simone
17 Spiritual Principles To Help You Overcome Impostor Syndrome
Spirituality
spirituality

Your Astrological Guide To Navigating Cancer Season

The AstroTwins
Your Astrological Guide To Navigating Cancer Season
Spirituality
spirituality

The Fascinating Astrology Behind The Summer Solstice (Plus, A Few Rituals To Celebrate It)

The AstroTwins
The Fascinating Astrology Behind The Summer Solstice (Plus, A Few Rituals To Celebrate It)
Spirituality
spirituality

Your Weekly Horoscope: This Week Is Jam-Packed With Creative Bursts

The AstroTwins
Your Weekly Horoscope: This Week Is Jam-Packed With Creative Bursts
Spirituality
spirituality

This Personality Trait Is Essential To A Successful Career — And So Much More

Emma Loewe
This Personality Trait Is Essential To A Successful Career — And So Much More
Personal Growth
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Got A Toxic Person In Your Life? These Are The Most Important Things You Need To Know

Linda Carroll, M.S.
Got A Toxic Person In Your Life? These Are The Most Important Things You Need To Know
Spirituality
spirituality

7 Ways To Transform Your Energy Quickly

Tanya Carroll Richardson
7 Ways To Transform Your Energy Quickly
Spirituality
spirituality

Tonight's New Moon Will Set The Stage For Your Summer. Here's How To Ring It In

The AstroTwins
Tonight's New Moon Will Set The Stage For Your Summer. Here's How To Ring It In
Spirituality
spirituality

8 Wellness Rituals To Keep In Mind For The Rest Of Gemini Season

The AstroTwins
8 Wellness Rituals To Keep In Mind For The Rest Of Gemini Season
Spirituality
spirituality

A Mind-Expanding Ritual To Ring In Tomorrow's New Moon In Gemini

Alexandra Roxo
A Mind-Expanding Ritual To Ring In Tomorrow's New Moon In Gemini
Spirituality
spirituality

Your Weekly Horoscope Is Here: What's In The Stars For You?

The AstroTwins
Your Weekly Horoscope Is Here: What's In The Stars For You?
Personal Growth
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How To 'Design Your Summer' So You Get A Major Happiness Boost For The Entire Season

Leigh Weingus
How To 'Design Your Summer' So You Get A Major Happiness Boost For The Entire Season
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