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Featured in Mindfulness

Personal Growth

I'm A Mindset Coach & Here's How To Start Living A Purpose-Filled Life

Katina Mountanos a day ago
(Last Used: 1/20/21) How To Become A Meditation Teacher (And Why It May Be Simpler Than You Think)
Personal Growth

A Master List Of 50+ Affirmations To Make Mornings Infinitely Brighter

Sarah Regan 3 days ago
A Master List Of 50+ Affirmations To Make Mornings Infinitely Brighter
Spirituality

Your Inner Voice Probably Knows What's Best — Are You Listening To It?

Sarah Regan 4 days ago
Hands in the sunlight writing in a notepad on top of marble table with a cup or coffee next to it

The Latest

Personal Growth

What Japanese People In Their 80s & 90s Can Teach Us About Staying Hopeful

Eliza Sullivan
What Japanese People In Their 80s & 90s Can Teach Us About Staying Hopeful
Personal Growth

I'm A Mindset Coach & Here's How To Start Living A Purpose-Filled Life

Katina Mountanos
(Last Used: 1/20/21) How To Become A Meditation Teacher (And Why It May Be Simpler Than You Think)
Spirituality

The Simplest Tarot "Spread" For Quick Insight Anytime You Need It

Sarah Regan
The Simplest Tarot "Spread" For Quick Insight Anytime You Need It
Spirituality

I Have Clinical Depression: Here's What I Do When Mantras Fall Short

Talia Pollock
Woman Being Silly In Front Of Pink Wall
Personal Growth

A Master List Of 50+ Affirmations To Make Mornings Infinitely Brighter

Sarah Regan
A Master List Of 50+ Affirmations To Make Mornings Infinitely Brighter
Meditation

5-4-3-2-1: Try This Simple Mindfulness Exercise To Quell Anxiety

Kaia Roman
Woman Doing a Yoga Meditation At Home
Personal Growth

Feeling Weird About Your Body? Try This Sex Educator's Simple Solution

Kelly Gonsalves
A Simple Way To Foster Body Confidence Over Time, From A Sex Educator
Spirituality

7 Ways To Thrive This Aquarius Season, According To Astrologers

The AstroTwins
(Last Used: 1/14/21) Aquarius Season
Spirituality

Your Inner Voice Probably Knows What's Best — Are You Listening To It?

Sarah Regan
Hands in the sunlight writing in a notepad on top of marble table with a cup or coffee next to it
Personal Growth

How To Actually Be A Good Listener: 18 Tips From Therapists

Abby Moore
Unrecognizable female friends having cup of tea in bar terrace while having conversation
Spirituality

Why Astrologers Are Predicting "World-Changing Shifts" This Week

The AstroTwins
(Last Used: 1/15/21) Why Astrologers Are Predicting "World-Changing Shifts" This Week
Personal Growth

Betty White Is Turning 99: Here Are 4 Secrets To Her Longevity

Eliza Sullivan
Betty White Is Turning 99: Here Are 4 Secrets To Her Longevity
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