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Mindfulness is a way of life. Learn how to infuse presence, intention, and awareness into everything you do.
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Mindfulness

Featured in Mindfulness

Spirituality
spirituality

Consider Tonight's New Moon Your Excuse To Make This Weekend All About Fun

The AstroTwins 5 days ago
Consider Tonight's New Moon Your Excuse To Make This Weekend All About Fun
Spirituality
spirituality

You Can Turn Anything Into A Spiritual Experience (Yes, Even Waiting In Lines). Here's How

Sah D’Simone August 8
You Can Turn Anything Into A Spiritual Experience (Yes, Even Waiting In Lines). Here's How
Meditation
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I Turned My Breath Into Medicine — And It Saved My Life

Simon Cheng August 7
I Turned My Breath Into Medicine — And It Saved My Life

mbg Experts

Light Watkins

Light Watkins

Meditation Teacher & Founder of The Shine
Charlie Knoles

Charlie Knoles

Meditation Teacher & Director of The Veda Center
Biet Simkin

Biet Simkin

Meditation Teacher

The Latest

Spirituality
spirituality

Weekly Horoscope: We're (Finally) Leaving Mercury Retrograde Behind Us

The AstroTwins
Weekly Horoscope: We're (Finally) Leaving Mercury Retrograde Behind Us
Spirituality
spirituality

Your Weekly Horoscope: This Weekend Brings Some Much-Needed Closure

The AstroTwins
Your Weekly Horoscope: This Weekend Brings Some Much-Needed Closure
Spirituality
spirituality

A Cancer Diagnosis Made Me Dip My Toes Into These Spiritual Practices — And Now I'm Totally Hooked

Kara Ladd
A Cancer Diagnosis Made Me Dip My Toes Into These Spiritual Practices — And Now I'm Totally Hooked
Personal Growth
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I Interviewed More Than 300 Successful People About Their Morning Routines — Here Are The 4 Themes

Benjamin Spall
I Interviewed More Than 300 Successful People About Their Morning Routines — Here Are The 4 Themes
Spirituality
spirituality

Your Monthly Horoscope: Buckle Up Because The Eclipses Just Keep On Comin'

The AstroTwins
Your Monthly Horoscope: Buckle Up Because The Eclipses Just Keep On Comin'
Spirituality
spirituality

Weekly Horoscope: The Retrogrades Just Keep On Comin'

The AstroTwins
Weekly Horoscope: The Retrogrades Just Keep On Comin'
Spirituality
spirituality

What Your Bedroom Is Missing, According To Your Sign

Emma Loewe
What Your Bedroom Is Missing, According To Your Sign
Spirituality
spirituality

How To Harness The Transformative Power Of Tonight's Full Moon (And Total Eclipse!)

The AstroTwins
How To Harness The Transformative Power Of Tonight's Full Moon (And Total Eclipse!)
Spirituality
spirituality

Tomorrow's Lunar Eclipse Will Make History. Here's What Makes It So Special

Emma Loewe
Tomorrow's Lunar Eclipse Will Make History. Here's What Makes It So Special
Spirituality
spirituality

Overwhelmed By World News? There's A Spiritual Practice For That

Megan Devine
Overwhelmed By World News? There's A Spiritual Practice For That
Spirituality
spirituality

Oh, So This Is How To Feel Like A Superstar All Leo Season Long

The AstroTwins
Oh, So This Is How To Feel Like A Superstar All Leo Season Long
Meditation
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Meditating With These 3 Essential Oils Changes Everything

Sponsored By
Meditating With These 3 Essential Oils Changes Everything
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