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Personal Growth

Are You Have An Identity Crisis? 6 Telltale Signs To Look For, From Therapists

Stephanie Catahan Reviewed by Chamin Ajjan, LCSW, A-CBT, CST November 20
woman looking at reflection in small hand mirror
Personal Growth

3 Practices For Emotional Release + Rest (That You Haven't Tried Before)

Stephanie Thomas November 9
The strange reason you should hum while you breathe, from a breathing expert
Personal Growth

150 Things To Be Grateful For & Expert Tips For Finding Gratitude Every Day

Marj Ostani October 29
Portrait of a Thoughtful Young Woman

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Spirituality

Dark Nights Of The Soul Are Painful — But Powerful: Here's How To Get Through Them

Sarah Regan
Profile Of A Young Woman On A Natural Light
Spirituality

The Trick To Being A Better Manifestor (And Helping Others Along The Way)

Tanya Carroll Richardson
The Trick To Being A Better Manifestor (And Helping Others Along The Way)
Spirituality

Calling All December Babies: Here's What To Know About Your Birthstone

Sarah Regan
December Birthstone - Turqouise
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5 Ways To Turn Holiday Gift Giving Into A Gratitude Practice

mindbodygreen
5 Ways To Turn Holiday Gift Giving Into A Gratitude Practice
Spirituality

A Once-A-Decade Transit Will Start December On A Soulful Note, Astrologers Say

The AstroTwins
December Horoscope
Personal Growth

This Test Will Tell You If You're A Likable Person (Take It If You Dare)

Sarah Regan
What scheduling 30 minutes of fun a day can do for our well-being
Personal Growth

Are You An Intuitive Empath? Here Are 7 Telltale Signs, From Spiritual Experts

Sarah Regan
Are You An Intuitive Empath? Here Are 7 Telltale Signs, From Spiritual Experts
Spirituality

Seeing This Sign From The Universe Means It's Time To Stop Ignoring A Problem

Sarah Regan
404 over mountains
Spirituality

A 5-Month Retrograde *Finally* Ends This Week: What It Means For You

The AstroTwins
A 5-Month Retrograde *Finally* Ends This Week: What It Means For You
Spirituality

This Spiritual Sign Means Change Is Coming — Whether You Like It Or Not

Lauren David
This Spiritual Sign Means Change Is Coming — Whether You Like It Or Not
Spirituality

This Month's New Moon Is Going To Bring A Wave Of Optimism, Astrologers Say

Sarah Regan
New Moon in Sagittarius
Spirituality

Watch Out For These Dates This Sagittarius Season, An Astrologer Says

Sarah Regan
Sagittarius Season
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