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Integrative Health
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Women's Health
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Featured in Health

Integrative Health

Exactly When To Get Important Health Exams, Based On Your Age

Alexis Shields, N.D. Reviewed by Bindiya Gandhi, M.D. 3 days ago
Doctor Examining a Patient with a Stethoscope
Integrative Health

You'll Want To Eat More Of This Nut For The Sake Of Your Metabolic Health

Abby Moore Reviewed by Ashley Jordan Ferira, Ph.D., R.D.N. 5 days ago
You'll Want To Eat More Of This Nut For The Sake Of Your Metabolic Health
Integrative Health

I'm An Alzheimer's Researcher & Neurologist: Here's How Forgetting Boosts Creativity

Scott A. Small, M.D. July 20
Woman Sitting on Living Room Floor Painting

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Integrative Health

Keeping Your Brain Young & Sharp May Start With This Type Of Exercise

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The 4 Ways Your Brain Operates & How To Use It To Your Advantage, From A Neuroanatomist
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Research Finds This Amount Of Coffee Can Negatively Affect The Brain

Sarah Regan
Overhead Photo of a Woman Enjoying a Cup of Coffee on Her Couch
Integrative Health

Exactly When To Get Important Health Exams, Based On Your Age

Alexis Shields, N.D.
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Integrative Health

What Time Of Day Should You Actually Stop Drinking Caffeine? Here's The Research

Sarah Regan
What Time Of Day Should You Actually Stop Drinking Caffeine? Here's The Research
Mental Health

I'm A Neurohacker: These Are The Top 4 Mental Skills & How To Perfect Them

Elizabeth Ricker
I'm A Neurohacker: These Are The Top 4 Mental Skills & How To Perfect Them
Integrative Health

7 Surprising Foods That Could Contain Hidden Mold & Mess With Your Health

William Cole, IFMCP, DNM, D.C.
7 Surprising Foods That Could Contain Hidden Mold & Mess With Your Health
Integrative Health

You'll Want To Eat More Of This Nut For The Sake Of Your Metabolic Health

Abby Moore
You'll Want To Eat More Of This Nut For The Sake Of Your Metabolic Health
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Supporting Stress In The Modern World: The Power Of Ashwagandha*

Devon Barrow
Supporting Stress In The Modern World: The Power Of Ashwagandha*
Mental Health

Anxious About Socializing Again? Try These 3 Tips From A Psychologist

Chloe Carmichael, Ph.D.
Anxious About Socializing Again? Try These 3 Tips From A Psychologist
Integrative Health

I'm A Keto Neuroscientist & This Is The Supplement I Suggest For Keto Beginners

Jamie Schneider
Collage of keto vegetables, meats, fish, legumes, eggs, avocadoes
Integrative Health

I'm An Alzheimer's Researcher & Neurologist: Here's How Forgetting Boosts Creativity

Scott A. Small, M.D.
Woman Sitting on Living Room Floor Painting
Integrative Health

What We Know About Coffee's Impact On Your Heartbeat Is All Wrong

Sarah Regan
What We Know About Coffee's Impact On Your Heartbeat Is All Wrong
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