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Integrative Health

3 Ayurveda-Based Sleep Personalities & How To Improve It, From An MD

Sarah Regan March 13
Young Couple Asleep In Bed
Integrative Health

It's National Hemp Day! 3 Reasons We Use This Plant To Calm Our Stress

Jamie Schneider February 4
Cannabis leaves arranged on a pink surface
Integrative Health

6 Science-Backed Benefits Of Probiotics & Who Should Take Them

Marygrace Taylor Reviewed by Mario Roxas, N.D. January 14
6 Science-Backed Benefits Of Probiotics & Who Should Take Them

mbg Experts

Mark Hyman, M.D.

Mark Hyman, M.D.

Functional Medicine Doctor & NY Times bestseller
Frank Lipman, M.D.

Frank Lipman, M.D.

Functional Medicine Doctor & NY Times bestseller
Sara Gottfried, M.D.

Sara Gottfried, M.D.

Integrative Medicine Doctor
Aviva Romm, M.D.

Aviva Romm, M.D.

Integrative Medicine Doctor
Taz Bhatia, M.D.

Taz Bhatia, M.D.

Integrative Medicine Doctor
Amy Shah, M.D.

Amy Shah, M.D.

Integrative Medicine Doctor

The Latest

Integrative Health

Homemade Masks: Are They Effective & Who Should Be Wearing Them?

Abby Moore
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Integrative Health

3 Lesser-Known Tips A TCM Practitioner Recommends For Immunity

Paige Bourassa, DACM, L.Ac., RHN
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Mental Health

3 All-Natural Ways To Change Your Body's Stress Response

Jennifer Chesak
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Integrative Health

What Is Shortness Of Breath? An MD Explains How To Know If It's Anxiety

Sarah Regan
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Mental Health

Social Anxiety Is No Joke: Here Are Expert-Backed Coping Strategies

Carina Wolff
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Mental Health

Stress Isn't All Bad: 5 Ways To Turn Yours Into Something Positive

Colleen Travers
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Healthy Weight

"Complex Carbs" Is Misleading — Here's What This MD Wants You To Know

David Kessler, M.D.
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Integrative Health

A Plant-Based Diet Can Help Prevent & Manage Asthma, New Study Finds

Abby Moore
A nutrient packed breakfast side dish with sweet potatoes, onions, red and yellow bell peppers and Italian parsley
Integrative Health

How To Control Blood Sugar Levels Amid COVID-19, From A Diabetes Expert

Roy Taylor, M.D.
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Integrative Health

The 4 Ways mbg's Co-Founder Is Handling Unprecedented Anxiety

Colleen Wachob
The 4 Ways mbg's Co-Founder Is Handling Unprecedented Anxiety
Integrative Health

A Cardiologist On What Those With Heart Issues Need To Know About COVID-19

Abby Moore
Doctor Checking Patient's Blood Pressure
Integrative Health

4 Lessons I've Learned About Life While Working As A Death Doula

Alyssa Ackerman
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