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Many parents prioritize kids first, then their relationship, then themselves. Experts want you to reconsider those rankings.
The benefits extend beyond your own health.
Here's how to help them thrive as their unique self.
Give yourself today what you craved more of as a child.
Rule No. 1: Make your co-parenting approach 100% child-focused and child-centered.
“Mom, we’re running out of time," said my older daughter Cady.
Here's the thing about keeping a loss a secret: It erases it. And that just didn't feel right to me. Here's my story and what it taught me.
We all have a spiritual brain, and this practice helps us access it.
Always trust your intuition.
A narcissistic mother sees her children as an extension of herself rather than as their own individual people.
For those expecting, it's only natural to rethink your habits, as they can now affect the pregnancy. Here's what to know about collagen...
Rule No. 1: Set an intention.
Narcissists do not leave relationships on good terms, which can make co-parenting a nightmare.
Family planning can be an incredibly enriching but also emotionally challenging time.
To help you get through parenthood a little bit better rested.
Your body is going through a lot of changes.
The research says so too.
It's OK for all moms to have mixed emotions around motherhood at times.
Together, we can create a culture of nourishment for Black birthing people and our children.
It's a small window of opportunity.