Motivation | mindbodygreen

Skip to content

Movement

all Motivation Routines Outdoors Recovery

The Best Personal Trainer Certifications To Kick-Start Your Career & Improve Your Health

Motivation

The Best Personal Trainer Certifications To Kick-Start Your Career & Improve Your Health

Kelsea Samson

How To Choose A Treadmill For Walking vs. Running (Plus, Our Top Picks)

Motivation

How To Choose A Treadmill For Walking vs. Running (Plus, Our Top Picks)

Kelsea Samson

How To Choose A Treadmill For Walking vs. Running (Plus, Our Top Picks)

Motivation

How To Choose A Treadmill For Walking vs. Running (Plus, Our Top Picks)

Kelsea Samson

Of All The Fitness Products Our Editors Tried In 2023, These Are Their Favorites

Motivation

Of All The Fitness Products Our Editors Tried In 2023, These Are Their Favorites

Carleigh Ferrante

Of All The Fitness Products Our Editors Tried In 2023, These Are Their Favorites

Motivation

Of All The Fitness Products Our Editors Tried In 2023, These Are Their Favorites

Carleigh Ferrante

3 Nonnegotiable Workout Tips A Celebrity Fitness Coach Tells All His Clients

Motivation

3 Nonnegotiable Workout Tips A Celebrity Fitness Coach Tells All His Clients

Jason Wachob

3 Nonnegotiable Workout Tips A Celebrity Fitness Coach Tells All His Clients

Motivation

3 Nonnegotiable Workout Tips A Celebrity Fitness Coach Tells All His Clients

Jason Wachob

The Best Personal Trainer Certifications To Kick-Start Your Career & Improve Your Health

Motivation

The Best Personal Trainer Certifications To Kick-Start Your Career & Improve Your Health

Kelsea Samson

scroll

How To Choose A Treadmill For Walking vs. Running (Plus, Our Top Picks)

Motivation

How To Choose A Treadmill For Walking vs. Running (Plus, Our Top Picks)

Kelsea Samson

Of All The Fitness Products Our Editors Tried In 2023, These Are Their Favorites

Motivation

Of All The Fitness Products Our Editors Tried In 2023, These Are Their Favorites

Carleigh Ferrante

3 Nonnegotiable Workout Tips A Celebrity Fitness Coach Tells All His Clients

Motivation

3 Nonnegotiable Workout Tips A Celebrity Fitness Coach Tells All His Clients

Jason Wachob

The Best NordicTrack Treadmills Of 2023 To Fit Any Home & Budget

Motivation

The Best NordicTrack Treadmills Of 2023 To Fit Any Home & Budget

Marissa Miller, CPT

The 10 Best Ellipticals Of 2023 For Any Fitness Level & Home Size

Motivation

The 10 Best Ellipticals Of 2023 For Any Fitness Level & Home Size

Marissa Miller, CPT

Struggling With Bunions? These Are The 11 Best Shoes To Keep You Pain-Free

Motivation

Struggling With Bunions? These Are The 11 Best Shoes To Keep You Pain-Free

Merrell Readman

We Found 14 Sneakers To Keep Your Feet Ache-Free (Even After Hours Of Standing)

Motivation

We Found 14 Sneakers To Keep Your Feet Ache-Free (Even After Hours Of Standing)

Merrell Readman

11 Types Of Yoga: A Breakdown Of The Major Styles

Motivation

11 Types Of Yoga: A Breakdown Of The Major Styles

Kristin McGee

more in motivation

Doing This Can Decrease Your Risk Of Parkinson's By Up To 25%

Motivation

Doing This Can Decrease Your Risk Of Parkinson's By Up To 25%

Gretchen Lidicker, M.S.

Worried You'll "Bulk Up" While Weightlifting? What Trainers Want You To Know

Motivation

Worried You'll "Bulk Up" While Weightlifting? What Trainers Want You To Know

Julia Guerra

We Own A Wellness Company & Only Exercise 2-3 Times A Week: Here's Why

Motivation

We Own A Wellness Company & Only Exercise 2-3 Times A Week: Here's Why

Colleen & Jason Wachob

I've Run 3 World Major Marathons & These Are The Only Running Shoes I Trust

Motivation

I've Run 3 World Major Marathons & These Are The Only Running Shoes I Trust

Carleigh Ferrante

Here's How To Flip Your Mindset & Get Energized For Your Next Run

Paid Content | PUMA

Here's How To Flip Your Mindset & Get Energized For Your Next Run

Devon Barrow

This One Simple Move Says Everything About Your Mobility

Paid Content | Dr. Kelly Starrett & Juliet Starrett, J.D.

This One Simple Move Says Everything About Your Mobility

Devon Barrow

Improve Your Self-Defense Skills With These Online Classes For Every Experience Level

Motivation

Improve Your Self-Defense Skills With These Online Classes For Every Experience Level

Christie Calucchia

These Online Dance Classes Are So Fun You'll Forget You're Working Out

Motivation

These Online Dance Classes Are So Fun You'll Forget You're Working Out

Brittany Natale

How Long Should You Exercise Each Week? New Study Breaks It Down By The Minute

Motivation

How Long Should You Exercise Each Week? New Study Breaks It Down By The Minute

Jenny Fant

Doing This Can Decrease Your Risk Of Parkinson's By Up To 25%

Motivation

Doing This Can Decrease Your Risk Of Parkinson's By Up To 25%

Gretchen Lidicker, M.S.

Worried You'll "Bulk Up" While Weightlifting? What Trainers Want You To Know

Motivation

Worried You'll "Bulk Up" While Weightlifting? What Trainers Want You To Know

Julia Guerra

We Own A Wellness Company & Only Exercise 2-3 Times A Week: Here's Why

Motivation

We Own A Wellness Company & Only Exercise 2-3 Times A Week: Here's Why

Colleen & Jason Wachob

I've Run 3 World Major Marathons & These Are The Only Running Shoes I Trust

Motivation

I've Run 3 World Major Marathons & These Are The Only Running Shoes I Trust

Carleigh Ferrante

Here's How To Flip Your Mindset & Get Energized For Your Next Run

Paid Content | PUMA

Here's How To Flip Your Mindset & Get Energized For Your Next Run

Devon Barrow

This One Simple Move Says Everything About Your Mobility

Paid Content | Dr. Kelly Starrett & Juliet Starrett, J.D.

This One Simple Move Says Everything About Your Mobility

Devon Barrow

Improve Your Self-Defense Skills With These Online Classes For Every Experience Level

Motivation

Improve Your Self-Defense Skills With These Online Classes For Every Experience Level

Christie Calucchia

These Online Dance Classes Are So Fun You'll Forget You're Working Out

Motivation

These Online Dance Classes Are So Fun You'll Forget You're Working Out

Brittany Natale

How Long Should You Exercise Each Week? New Study Breaks It Down By The Minute

Motivation

How Long Should You Exercise Each Week? New Study Breaks It Down By The Minute

Jenny Fant