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Recovery

4 Stretches To Soothe Pain & Stiffness From Breast Cancer Treatment

Leslie J. Waltke, P.T., DPT October 20
Overhead Stretch
Recovery

Yes, Reverse Kegels Are A Thing: Experts On Why You May Need This Pelvic Floor Exercise

Abby Moore October 15
Woman against minimal background, focus on vagina / women's health
Recovery

Clenched Teeth? How That Tension Might Affect The Rest Of The Body

Abby Moore October 3
Woman looking at her phone while touching her jaw

The Latest

Beauty

Ashley Graham's Secret For Hair Growth Is Probably Already In Your Kitchen

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Ashley Graham's Trick For Naturally Fuller Lips Doesn't Even Involve A Lip Product
Beauty

The 7 Natural Makeup Tips Women Need In Your 50s & Beyond

Jamie Schneider
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Mental Health

Can't Recall Something? These Scientists Can Help You Hack Your Memory

Eliza Sullivan
Portrait Of A Beautiful Mature Woman
Motivation

Yoga Vs. Pilates: We Got To The Core Of Which Workout Is Better For You

Colette Coleman
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Mental Health

Depressed People Have A Specific Pattern Of Social Media Use, Study Finds

Abby Moore
Depressed People Have A Specific Pattern Of Social Media Use, Study Finds
Recipes

A Fiber-Rich Lentil Soup That Won't Cause Bloat, From A Nutritional Psychiatrist

Uma Naidoo, M.D.
Lentil Soup Recipe For Lectin Sensitivity
Beauty

The One Mistake You're Probably Making With Your Vitamin C Serum

Jamie Schneider
woman putting on serum
Parenting

Stay Safe, Stay Spooky: 9 Extremely Creative Ways To Celebrate Halloween

Alexandra Engler
Kids sitting on back porch painting pumpkins
Recipes

This Easy Stew Recipe Has Been Passed Down By African Grandmothers

Hawa Hassan
Eggplant in minimal setting
Integrative Health

A Neuropsychiatrist Warns Seasonal Depression May Be Worse In 2020

Daniel Amen, M.D.
A Neuropsychiatrist Warns Seasonal Depression May Be Worse In 2020
Spirituality

Always On Your Computer? Might As Well Make An Online Vision Board

Sarah Regan
Woman Working Remotely in a Cafe on Her Laptop
Climate Change

The World Needs More Climate Citizens: A Former State Rep Shares Why

Emma Loewe
American Flag In A National Park On A Beautiful Day
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