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The good news: it can be avoided.
Made with oats, cashews, almonds, and more!
It's not all cheese and bacon.
Hint: The answer is very mindbodygreen.
Yes, eggs are still on the menu.
They'll keep you full—plus, they taste really, really good.
A registered dietitian weighs in.
Five people who should try the ketogenic diet, including athletes, those looking to lose weight, and people with certain types of cancer.
All are gluten-free, and one is even keto-friendly!
Just one will leave you completely satisfied.
Keto isn't just for carnivores.
Even non-keto dieters love it!
Chewy, gooey, and delicious with a glass of almond milk.
The high-fat, low-carb ketogenic diet helps support hormone balance, whatever your age.
Stay in ketosis with this high-fat dessert.
You'll never guess what makes them so fluffy.
Staying keto on-the-go? These snacks are your lifesavers.
It supports digestion & detoxification!
Did your favorite make the list?
A functional doc solves your problems.