209 Items Tagged
ketogenic
This Keto-Friendly Food List & 7-Day Meal Plan Make Going Low Carb (Almost) A Breeze
You'll be in ketosis in no time.
The Keto Diet Is Super Popular — But Is It Actually Safe?
A functional doctor looks into the science.
The Best Vegan & Vegetarian Sources Of Protein
A functional doc breaks it down.
Keto On The Cheap: A 3-Day Keto Meal Plan For Under $30
With recipes designed by one of the world's best doctors.
These Are The Healthiest Weight Loss Strategies, According To Our Top Health Experts
The healthiest weight loss strategies, including intermittent fasting, mindful eating, and the keto diet.
Have A Very Keto Christmas With These 4-Ingredient Chocolate Orange Fat Bombs
It tastes just like a childhood favorite.
This Easy Keto Snack Will Make Your Skin Glow
Make them in under 20 minutes!
Want To Try Going Keto? Here's A One-Day Meal Plan For Optimal Benefits
You can be keto no matter what dietary preferences or restrictions you have.
On The Keto Diet? You May Want To Consider These Supplements
Optimize your health and maximize the diet's benefits.
These Are The 10 Best Healthy Cookbooks Of 2018
From keto recipes to easy vegetarian meals, we've found the best of the best.
Found: The Perfect Keto Recipe Post-Thanksgiving
It's an easy and delicious way to get some keto benefits this holiday season.
I'm On A Plant-Based Keto Diet. Here's What I Actually Eat In A Day
It's easier than you think.
Forskolin: This Little-Known Herb Might Be The Key To Lasting Weight Loss & Cortisol Control
Try this herb to balance your hormones.
The Ketogenic Diet Will Get You Off The Blood Sugar Roller Coaster, According To Science
What the heck is the kotegenic diet?
This New Weird Diet Might Actually Be The Best One For Fighting Inflammation
Here's what you need to know.
Can Your Diet Be High-Fat & Plant-Based? Will Cole Answers All Your Keto Questions
Looking for a keto-friendly dessert recipe?
Going Keto To Lose Weight Or Balance Blood Sugar? This Doctor Wants You To Think Twice
The ketogenic diet is pretty extreme, so it's important to know the facts before you try it.
These 3 Crazy Decadent Breakfasts (Chocolate Souffle, What?) Are Actually Keto
There's also a pizza Dutch baby and cheesy pancakes!
This New, Weird Diet Might Be The Best Thing For Gut Health & Weight Loss. Here's Why — And Exactly What To Do
It's not quite keto and not quite intermittent fasting.
Do Women Need More Carbs Than Men? Here's What The Science Says
Is a high-fat diet healthy for women?