176 Items Tagged

ketogenic

Going Keto To Lose Weight Or Balance Blood Sugar? This Doctor Wants You To Think Twice

The ketogenic diet is pretty extreme, so it's important to know the facts before you try it.

Shivam Joshi, M.D.
July 22 2018

These Gingerbread Cupcakes Are The Perfect Combo Of Low-Carb + High-Fat

Here's how this chef + personal trainer uses intermittent fasting and ketosis.

Crosby Tailor
November 10 2017