201 Items Tagged
ketogenic
13 Keto-Friendly Sides That Are Sure To Be A Hit At Thanksgiving
Who says keto has to be boring?
These Keto 'Mashed Potatoes' Will Wow Your Thanksgiving Crowd
All the richness of mashed potatoes but without any of the carbs—the best of both worlds!
Looking For A Keto-Friendly Stuffing? Try This Recipe With Celery & Olives
Who says you can't stick to your keto diet during the holidays?
These Brussels Sprouts Make The Perfect Keto-Friendly Thanksgiving Side
Think you don't like Brussels sprouts? This recipe will change your mind!
The Best Diet For Mental Health, From A Nutritional Psychiatrist
Georgia Ede, M.D., says our diets need to change.
5 Reasons You're Not Seeing Results On The Keto Diet & How to Fix Them
Feel like you've hit a wall? Here's how to keep reaping those keto benefits.
Got A Ramen Craving? Try This Low-Carb & Keto-Friendly Version
Ramen and keto enthusiasts, look no further.
New Study Shows A High-Fat Keto Diet May Cause Skin Inflammation
Not all fats (even all healthy fats) are created equal.
Do Exogenous Ketones Actually Speed Up Ketosis? Here's What Science Says
Are they too good to be true?
5 Keto Soup Recipes Because Fall Is Coming (!!!)
They all take just minutes to make, so you can have a comforting dinner, stat.
Yes, Keto Toaster Pastries Exist — Here's Exactly How To Make Them
And they're delicious.
New Yelp Feature Makes Healthy Eating WAY Easier
New Yelp app feature allows you to personalize search results based on interests, lifestyle preferences, and, most importantly, dietary restrictions.
This Grain-Free Breakfast Burrito Has A Gut-Friendly Secret Ingredient
Plus, it's loaded with gut-friendly ingredients like bone broth.
Common Mistakes That Could Lead To 'Keto Crotch' & How To Avoid Them
Pro tip: You're probably not eating enough plants.
These Are The Best Keto-Approved Sweeteners
Yes, you can have your cake and keto too.
This 5-Minute Keto English Muffin Recipe Will Transform Your Mornings
Grain-free, dairy-free, and totally delicious.
The 6 Best Grain-Free Pizza Crusts & Mixes You Can Buy At The Grocery Store
You won't miss the refined carbs.
Here's The Minimum Number Of Hours To Intermittent Fast & Still Get The Benefits
At least 12 hours but more for specific health benefits.
A Registered Dietitian Explains How A Keto Diet Could Boost Fertility
Its positive effect on hormones, for one.
10 Best Healthy Frozen Sides You Can Buy At The Grocery Store
Cauliflower rice, spiralized zucchini, butternut squash risotto, and more!