Jason Wachob

mbg Founder & Co-CEO

Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth. He has been featured in the New York Times, Entrepreneur, Fast Company, and Vogue, and has a B.A. in history from Columbia University, where he played varsity basketball for four years.

connect with Jason Wachob

Articles

Health

Food

Movement

Beauty

Health

Food

Movement

Beauty

Jason Wachob

mbg Founder & Co-CEO

connect with Jason Wachob

Mitochondria 101: The Cellular Key To Energy, Strength & Longevity

These 3 Myths Are Getting In Between Women & Their Fitness Goals

Yes, You Can Have A Younger Brain As You Age: You Just Need These 4 Tips

The Power & Poetry Of Muscle: How Strength Goes Beyond The Gym

I've Studied Protein For 30+ Years: 3 Protein Best Practices For Longevity

How Much Protein You Should Eat In Your 30s, 40s, 50s & Beyond

I'm A Neurologist & These Surprising Factors Can Impact Cognitive Decline

The Silent Signs Of Depression & How To Find Real Joy, From A Psychiatrist

A Therapist’s Guide to Psychedelic-Assisted Healing: Science, Benefit, & Healing

Mitochondria 101: The Cellular Key To Energy, Strength & Longevity

These 3 Myths Are Getting In Between Women & Their Fitness Goals

Yes, You Can Have A Younger Brain As You Age: You Just Need These 4 Tips

The Power & Poetry Of Muscle: How Strength Goes Beyond The Gym

I've Studied Protein For 30+ Years: 3 Protein Best Practices For Longevity

How Much Protein You Should Eat In Your 30s, 40s, 50s & Beyond

I'm A Neurologist & These Surprising Factors Can Impact Cognitive Decline

The Silent Signs Of Depression & How To Find Real Joy, From A Psychiatrist

A Therapist’s Guide to Psychedelic-Assisted Healing: Science, Benefit, & Healing

Mitochondria 101: The Cellular Key To Energy, Strength & Longevity

These 3 Myths Are Getting In Between Women & Their Fitness Goals

Yes, You Can Have A Younger Brain As You Age: You Just Need These 4 Tips

The Power & Poetry Of Muscle: How Strength Goes Beyond The Gym

I've Studied Protein For 30+ Years: 3 Protein Best Practices For Longevity

How Much Protein You Should Eat In Your 30s, 40s, 50s & Beyond

I'm A Neurologist & These Surprising Factors Can Impact Cognitive Decline

The Silent Signs Of Depression & How To Find Real Joy, From A Psychiatrist

A Therapist’s Guide to Psychedelic-Assisted Healing: Science, Benefit, & Healing

These 3 Myths Are Getting In Between Women & Their Fitness Goals

Yes, You Can Have A Younger Brain As You Age: You Just Need These 4 Tips

The Power & Poetry Of Muscle: How Strength Goes Beyond The Gym

I've Studied Protein For 30+ Years: 3 Protein Best Practices For Longevity

How Much Protein You Should Eat In Your 30s, 40s, 50s & Beyond

I'm A Neurologist & These Surprising Factors Can Impact Cognitive Decline

The Silent Signs Of Depression & How To Find Real Joy, From A Psychiatrist

A Therapist’s Guide to Psychedelic-Assisted Healing: Science, Benefit, & Healing

3 Therapist-Approved Techniques To Reduce Anxiety & Feel More Confident

Infrared Saunas Are More Than Just a Sweat Session—Here’s The Science

I'm A Neurophysiologist: Do This Every Day For A Younger Brain

3 Stellar Gut Health Rules You Shouldn't Ignore, From An MD

Eat These 5 Underrated Foods To Boost Metabolism, Says An MD

Alzheimer's Can Be Reversed? A Leading Brain Scientist Explains

4 Easy Tips To Detox Your Body Every Single Day, Backed By An MD

I'm A Psychiatrist & These Surprising Factors Can Impact Dementia

A Psychiatrist & Neuroscientist's 3 Tips To Fall Asleep When You're Stressed

3 Therapist-Approved Techniques To Reduce Anxiety & Feel More Confident

Infrared Saunas Are More Than Just a Sweat Session—Here’s The Science

I'm A Neurophysiologist: Do This Every Day For A Younger Brain

3 Stellar Gut Health Rules You Shouldn't Ignore, From An MD

Eat These 5 Underrated Foods To Boost Metabolism, Says An MD

Alzheimer's Can Be Reversed? A Leading Brain Scientist Explains

4 Easy Tips To Detox Your Body Every Single Day, Backed By An MD

I'm A Psychiatrist & These Surprising Factors Can Impact Dementia

A Psychiatrist & Neuroscientist's 3 Tips To Fall Asleep When You're Stressed

3 Therapist-Approved Techniques To Reduce Anxiety & Feel More Confident

Infrared Saunas Are More Than Just a Sweat Session—Here’s The Science

I'm A Neurophysiologist: Do This Every Day For A Younger Brain

3 Stellar Gut Health Rules You Shouldn't Ignore, From An MD

Eat These 5 Underrated Foods To Boost Metabolism, Says An MD

Alzheimer's Can Be Reversed? A Leading Brain Scientist Explains

4 Easy Tips To Detox Your Body Every Single Day, Backed By An MD

I'm A Psychiatrist & These Surprising Factors Can Impact Dementia

A Psychiatrist & Neuroscientist's 3 Tips To Fall Asleep When You're Stressed

Infrared Saunas Are More Than Just a Sweat Session—Here’s The Science

I'm A Neurophysiologist: Do This Every Day For A Younger Brain

3 Stellar Gut Health Rules You Shouldn't Ignore, From An MD

Eat These 5 Underrated Foods To Boost Metabolism, Says An MD

Alzheimer's Can Be Reversed? A Leading Brain Scientist Explains

4 Easy Tips To Detox Your Body Every Single Day, Backed By An MD

I'm A Psychiatrist & These Surprising Factors Can Impact Dementia