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Jason Wachob

mbg Founder & Co-CEO

Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth. He has been featured in the New York Times, Entrepreneur, Fast Company, and Vogue, and has a B.A. in history from Columbia University, where he played varsity basketball for four years.

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Articles

3 Quick Hacks That Will Reduce Nervous Energy In Seconds

Personal Growth

3 Quick Hacks That Will Reduce Nervous Energy In Seconds

This Is Crucial For Longevity — So Why Is No One Talking About It?

Integrative Health

This Is Crucial For Longevity — So Why Is No One Talking About It?

4 Nutrition Tips For Anxiety, Digestion & More, From A Functional RD

Integrative Health

4 Nutrition Tips For Anxiety, Digestion & More, From A Functional RD

Want To Ease Bloat & Support Healthy Weight? Try This Expert-Backed Supplement*

Integrative Health

Want To Ease Bloat & Support Healthy Weight? Try This Expert-Backed Supplement*

I'm A Nurse Practitioner & This Is What I Eat In A Day For An A+ Metabolism

Integrative Health

I'm A Nurse Practitioner & This Is What I Eat In A Day For An A+ Metabolism

I'm A Psychologist & Trauma Expert: Here's Why Stress Can Feel So Addicting

Mental Health

I'm A Psychologist & Trauma Expert: Here's Why Stress Can Feel So Addicting

Supercharge Your Workout With These 4 Easy Tips From Jillian Michaels

Routines

Supercharge Your Workout With These 4 Easy Tips From Jillian Michaels

I'm A Neurophysiologist: Do This Every Day For A Younger Brain

Integrative Health

I'm A Neurophysiologist: Do This Every Day For A Younger Brain

I'm A Longevity-Focused MD & Here's What I Eat In A Day For Heart Health

Integrative Health

I'm A Longevity-Focused MD & Here's What I Eat In A Day For Heart Health

3 Quick Hacks That Will Reduce Nervous Energy In Seconds

Personal Growth

3 Quick Hacks That Will Reduce Nervous Energy In Seconds

This Is Crucial For Longevity — So Why Is No One Talking About It?

Integrative Health

This Is Crucial For Longevity — So Why Is No One Talking About It?

4 Nutrition Tips For Anxiety, Digestion & More, From A Functional RD

Integrative Health

4 Nutrition Tips For Anxiety, Digestion & More, From A Functional RD

Want To Ease Bloat & Support Healthy Weight? Try This Expert-Backed Supplement*

Integrative Health

Want To Ease Bloat & Support Healthy Weight? Try This Expert-Backed Supplement*

I'm A Nurse Practitioner & This Is What I Eat In A Day For An A+ Metabolism

Integrative Health

I'm A Nurse Practitioner & This Is What I Eat In A Day For An A+ Metabolism

I'm A Psychologist & Trauma Expert: Here's Why Stress Can Feel So Addicting

Mental Health

I'm A Psychologist & Trauma Expert: Here's Why Stress Can Feel So Addicting

Supercharge Your Workout With These 4 Easy Tips From Jillian Michaels

Routines

Supercharge Your Workout With These 4 Easy Tips From Jillian Michaels

I'm A Neurophysiologist: Do This Every Day For A Younger Brain

Integrative Health

I'm A Neurophysiologist: Do This Every Day For A Younger Brain

I'm A Longevity-Focused MD & Here's What I Eat In A Day For Heart Health

Integrative Health

I'm A Longevity-Focused MD & Here's What I Eat In A Day For Heart Health