Gretchen Lidicker

Gretchen Lidicker

mbg Health Editor

Gretchen Lidicker is mindbodygreen’s health editor and has worked on the academic and clinical side of integrative medicine for many years. Originally from Sedona, Arizona, she has a B.S. in biology and earned her master’s degree in physiology with a concentration in complementary and alternative medicine from Georgetown University. She's the author of the best-selling book CBD Oil Everyday Secrets: A Lifestyle Guide To Hemp-Derived Health & Wellness and the upcoming title Magnesium Everyday Secrets: A Lifestyle Guide To Epsom Salts, Magnesium Oil, & Nature’s Relaxation Mineral (The Countrymen Press: April, 2019). A Kripalu Center for Yoga and Ayurveda-trained yoga instructor, expert bread baker, and farmers market fanatic, she believes that no day is complete without a good dance party.