201 Items Tagged

ketogenic

Need Some Low-Carb Comfort Food? Try This Keto Chicken & Waffles Recipe

You might think it's too much of a treat to be healthy. But it is!

Naomi Whittel
February 24 2020

3 Tweaks To Make Keto Way More Heart-Healthy, From A Cardiologist

Yes, it's possible to go keto without the "bacon and butter" mentality.

Jason Wachob
February 18 2020

Get Your Sneaky Veggies In With This Keto-Friendly Zucchini Bread

If you're searching for a sneaky way to get in those greens, look no further—this sweet bread is loaded with flavor, and adding walnuts to the mix...

Isabel Smith, R.D., CDN
February 17 2020

What This Preventive Cardiologist Eats In A Day On A Keto Diet

This cardiologist always starts his day with a cup of black coffee.

Abby Moore
January 28 2020

Low-Carb Diets Can Boost Longevity, But Only If You Do This

With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to...

Christina Coughlin
January 24 2020
PAID CONTENT FOR CHOMPS

Our Favorite Protein-Packed Solutions For Women Who Can't Stop, Won't Stop

The ultimate snack foods for fuel when you're getting after it and doing the most, according to an RDN.

Gretchen Lidicker, M.S.
January 22 2020

The Low-Carb Cake That Kept Tim Tebow In Ketosis On His Wedding Day

The former NFL athlete and current professional baseball player married Demi-Leigh Nel-Peters—and stayed in ketosis.

Eliza Sullivan
January 21 2020
PAID CONTENT FOR Mark Sisson, author of Keto for Life

How Paleo Expert Mark Sisson Uses Ketogenic Eating For Longevity

Read an excerpt from Mark Sisson's new book, Keto for Life.

Krista Soriano
January 15 2020