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The results are actually nuts.
Unrelenting stomach woes are one big indicator.
A serving contains just 1 carb!
It's anti-inflammatory and metabolism-boosting!
Discover why they're so popular among the low-carb crowd.
We've cracked the code!
Let's just say it's been a life-changer.
The good news: it can be avoided.
Made with oats, cashews, almonds, and more!
It's not all cheese and bacon.
Hint: The answer is very mindbodygreen.
Yes, eggs are still on the menu.
What you need to know about the ketogenic diet and cancer treatment, including safety concerns, efficacy, and common questions answered.
They'll keep you full—plus, they taste really, really good.
A registered dietitian weighs in.
Five people who should try the ketogenic diet, including athletes, those looking to lose weight, and people with certain types of cancer.
Some are even keto-friendly!
Low-carb, low-sugar, totally delicious.
Just one will leave you completely satisfied.
Keto isn't just for carnivores.