176 Items Tagged

ketogenic

Can A Keto Diet Reduce The Risk Of Alzheimer's? This Doctor Thinks So

“You don't want to wait until you get Alzheimer's. You want to start now.”

Jamie Schneider
November 30 2019

3 Differences Between Men & Women On A Keto Diet, According To An R.D.

Ali Miller, R.D., L.D., CDE, says not all keto eating plans are created equal.

Jason Wachob
November 26 2019

These Keto 'Mashed Potatoes' Will Wow Your Thanksgiving Crowd

All the richness of mashed potatoes but without any of the carbs—the best of both worlds!

Lindsay Boyers
November 22 2019

Your Taste Buds Will Not Believe This Keto 'Mac & Cheese' Is Healthy

Your favorite, kid-approved side dish just got immensely healthier.

Jamie Schneider
November 22 2019

Looking For A Keto-Friendly Stuffing? Try This Recipe With Celery & Olives

Who says you can't stick to your keto diet during the holidays?

Jamie Schneider
November 20 2019

These Brussels Sprouts Make The Perfect Keto-Friendly Thanksgiving Side

Think you don't like Brussels sprouts? This recipe will change your mind!

Lindsay Boyers
November 19 2019

5 Reasons You're Not Seeing Results On The Keto Diet & How to Fix Them

Feel like you've hit a wall? Here's how to keep reaping those keto benefits.

Vincent M. Pedre, M.D.
November 14 2019

5 Keto Soup Recipes Because Fall Is Coming (!!!)

They all take just minutes to make, so you can have a comforting dinner, stat.

Liz Moody
September 13 2019