3742 Items Tagged

yoga

Every Advanced Yoga Practitioner Knows This One Thing

Here's exactly how to apply it to your practice.

Kim Roberts
5 days ago

How The Absolute Worst Year Of My Life Led To The Career Of My Dreams

"In the same time I felt totally and utterly devastated, I also felt inspired."

Leigh Weingus
November 15

What Is The Feldenkrais Method & How Can It Help With Chronic Pain?

You're probably using small muscles to accomplish tasks meant for big ones, but here's the good news: There's a way to fix that.

Leigh Weingus
November 8

Working On Strengthening Your Alignment? Here Are 9 Rules To Live By

Don't let all that sitting stop you from living a happy, pain-free life.

Lily Russo
November 4

Want To Live Longer? Here's The Type Of Exercise You Should Be Doing

It's associated with a 23 percent reduction in risk of premature death and a 31 percent reduction in cancer-related death.

Leigh Weingus
November 2

Your 5-Day Yoga Nidra Rest 'Cleanse' Is Here

Feeling burned out? This is for you.

Karen Brody
October 31