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Sarah Regan

mbg Spirituality & Relationships Editor

Sarah Regan is a Spirituality & Relationships Editor, a registered yoga instructor, and an avid astrologer and tarot reader. She received her bachelor's in broadcasting and mass communication from State University of New York at Oswego, and lives in Buffalo, New York.

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Articles

Numerology Says This Type Of Person Can Be Overly Sensitive — Are You One Of Them?

Spirituality

Numerology Says This Type Of Person Can Be Overly Sensitive — Are You One Of Them?

10 Ways To Forgive Yourself & Move Forward, According To Experts

Personal Growth

10 Ways To Forgive Yourself & Move Forward, According To Experts

This Probiotic Has Revolutionized My Digestion For The Better — Here's Why

Integrative Health

This Probiotic Has Revolutionized My Digestion For The Better — Here's Why

This Is A Telltale Sign You're Holding Yourself Back In Life

Spirituality

This Is A Telltale Sign You're Holding Yourself Back In Life

Want Deeper Sleep? Make Sure You're Getting Enough Of This Superstar Amino Acid

Integrative Health

Want Deeper Sleep? Make Sure You're Getting Enough Of This Superstar Amino Acid

11 Common Dreams About Car Accidents + What They Really Mean

Spirituality

11 Common Dreams About Car Accidents + What They Really Mean

Looking For A Magnesium Supplement? This Is The One To Reach For

Integrative Health

Looking For A Magnesium Supplement? This Is The One To Reach For

77 Fun & Creative Date Night Ideas To Switch Up Your Usual Routine

Love

77 Fun & Creative Date Night Ideas To Switch Up Your Usual Routine

Think Someone Has An Avoidant Attachment Style? Here's How To Tell

Personal Growth

Think Someone Has An Avoidant Attachment Style? Here's How To Tell

Numerology Says This Type Of Person Can Be Overly Sensitive — Are You One Of Them?

Spirituality

Numerology Says This Type Of Person Can Be Overly Sensitive — Are You One Of Them?

10 Ways To Forgive Yourself & Move Forward, According To Experts

Personal Growth

10 Ways To Forgive Yourself & Move Forward, According To Experts

This Probiotic Has Revolutionized My Digestion For The Better — Here's Why

Integrative Health

This Probiotic Has Revolutionized My Digestion For The Better — Here's Why

This Is A Telltale Sign You're Holding Yourself Back In Life

Spirituality

This Is A Telltale Sign You're Holding Yourself Back In Life

Want Deeper Sleep? Make Sure You're Getting Enough Of This Superstar Amino Acid

Integrative Health

Want Deeper Sleep? Make Sure You're Getting Enough Of This Superstar Amino Acid

11 Common Dreams About Car Accidents + What They Really Mean

Spirituality

11 Common Dreams About Car Accidents + What They Really Mean

Looking For A Magnesium Supplement? This Is The One To Reach For

Integrative Health

Looking For A Magnesium Supplement? This Is The One To Reach For

77 Fun & Creative Date Night Ideas To Switch Up Your Usual Routine

Love

77 Fun & Creative Date Night Ideas To Switch Up Your Usual Routine

Think Someone Has An Avoidant Attachment Style? Here's How To Tell

Personal Growth

Think Someone Has An Avoidant Attachment Style? Here's How To Tell