Sarah Regan

mbg Spirituality & Relationships Editor

Sarah Regan is a Spirituality & Relationships Editor, a registered yoga instructor, and an avid astrologer and tarot reader. She received her bachelor's in broadcasting and mass communication from State University of New York at Oswego, and lives in Buffalo, New York.

connect with Sarah Regan

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Sarah Regan

mbg Spirituality & Relationships Editor

connect with Sarah Regan

Cancer Season Is Here & There Are 5 Big Transits To Watch Out For

What All 12 Zodiac Signs Need To Know About Mars For The Next 6 Weeks

What All 12 Zodiac Signs Can Expect For The Summer Solstice This Year

Want A Quick Cardio Burst & Full-Body Workout? Try This One Energetic Exercise

Research Reveals A Key Reason Depression Is So Hard To Beat

How To Find Your Numerology Life Path Number—In Case You Were Wondering

Feeling Low Lately? You Might Be Deficient In This, Research Says

Life Satisfaction Can Decline With Age — This Simple Habit Supports It

Health Experts Really Want You To Stop Using This Nightly Sleep Supplement

Cancer Season Is Here & There Are 5 Big Transits To Watch Out For

What All 12 Zodiac Signs Need To Know About Mars For The Next 6 Weeks

What All 12 Zodiac Signs Can Expect For The Summer Solstice This Year

Want A Quick Cardio Burst & Full-Body Workout? Try This One Energetic Exercise

Research Reveals A Key Reason Depression Is So Hard To Beat

How To Find Your Numerology Life Path Number—In Case You Were Wondering

Feeling Low Lately? You Might Be Deficient In This, Research Says

Life Satisfaction Can Decline With Age — This Simple Habit Supports It

Health Experts Really Want You To Stop Using This Nightly Sleep Supplement

Cancer Season Is Here & There Are 5 Big Transits To Watch Out For

What All 12 Zodiac Signs Need To Know About Mars For The Next 6 Weeks

What All 12 Zodiac Signs Can Expect For The Summer Solstice This Year

Want A Quick Cardio Burst & Full-Body Workout? Try This One Energetic Exercise

Research Reveals A Key Reason Depression Is So Hard To Beat

How To Find Your Numerology Life Path Number—In Case You Were Wondering

Feeling Low Lately? You Might Be Deficient In This, Research Says

Life Satisfaction Can Decline With Age — This Simple Habit Supports It

Health Experts Really Want You To Stop Using This Nightly Sleep Supplement

What All 12 Zodiac Signs Need To Know About Mars For The Next 6 Weeks

What All 12 Zodiac Signs Can Expect For The Summer Solstice This Year

Want A Quick Cardio Burst & Full-Body Workout? Try This One Energetic Exercise

Research Reveals A Key Reason Depression Is So Hard To Beat

How To Find Your Numerology Life Path Number—In Case You Were Wondering

Feeling Low Lately? You Might Be Deficient In This, Research Says

Life Satisfaction Can Decline With Age — This Simple Habit Supports It

Health Experts Really Want You To Stop Using This Nightly Sleep Supplement

Empathy & Compassion Are Not The Same—Here's The Key Difference

This Can Help Prevent Cognitive & Neurological Conditions, Experts Says

This Snack Swap Could Help Manage Blood Sugar & Prevent Metabolic Disease

This Zodiac Sign Is The Most Likely To Get Rich — Is It Yours?

This Sign Is Easily The Biggest Coward Of The Zodiac — Is It Yours?

3 Unexpected Benefits Of Thinking About Your Ex, According To Research

This Zodiac Sign Is The Most Close-Minded Of Them All—Is It Yours?

Can't Focus? 5 Ways To Reel In Executive Function, From Experts

Struggling To Sleep? This Surprising Factor Could Be To Blame

Empathy & Compassion Are Not The Same—Here's The Key Difference

This Can Help Prevent Cognitive & Neurological Conditions, Experts Says

This Snack Swap Could Help Manage Blood Sugar & Prevent Metabolic Disease

This Zodiac Sign Is The Most Likely To Get Rich — Is It Yours?

This Sign Is Easily The Biggest Coward Of The Zodiac — Is It Yours?

3 Unexpected Benefits Of Thinking About Your Ex, According To Research

This Zodiac Sign Is The Most Close-Minded Of Them All—Is It Yours?

Can't Focus? 5 Ways To Reel In Executive Function, From Experts

Struggling To Sleep? This Surprising Factor Could Be To Blame

Empathy & Compassion Are Not The Same—Here's The Key Difference

This Can Help Prevent Cognitive & Neurological Conditions, Experts Says

This Snack Swap Could Help Manage Blood Sugar & Prevent Metabolic Disease

This Zodiac Sign Is The Most Likely To Get Rich — Is It Yours?

This Sign Is Easily The Biggest Coward Of The Zodiac — Is It Yours?

3 Unexpected Benefits Of Thinking About Your Ex, According To Research

This Zodiac Sign Is The Most Close-Minded Of Them All—Is It Yours?

Can't Focus? 5 Ways To Reel In Executive Function, From Experts

Struggling To Sleep? This Surprising Factor Could Be To Blame

This Can Help Prevent Cognitive & Neurological Conditions, Experts Says

This Snack Swap Could Help Manage Blood Sugar & Prevent Metabolic Disease

This Zodiac Sign Is The Most Likely To Get Rich — Is It Yours?

This Sign Is Easily The Biggest Coward Of The Zodiac — Is It Yours?

3 Unexpected Benefits Of Thinking About Your Ex, According To Research

This Zodiac Sign Is The Most Close-Minded Of Them All—Is It Yours?

Can't Focus? 5 Ways To Reel In Executive Function, From Experts

Good News—You Actually Can Catch Up On Sleep, Experts Say

Good News—You Actually Can Catch Up On Sleep, Experts Say

Good News—You Actually Can Catch Up On Sleep, Experts Say