193 Items Tagged
A 4-Step Morning Routine For Optimal Gut Health All Day Long
Incorporate this simple routine for better gut health.
A Grounding Practice To Help Air Signs Get Out Of Their Heads
Air signs tend to live in their heads.
Yes, Love Letters Are Still A Thing: Here's How To Write A Great One
Whether to your longtime partner or to that person you're crushing on.
Learn Together: How To Start A Book Club Celebrating Black Voices
It's a great way to hold yourself and your friends accountable to this work.
Read Between The Lines: A Starter Guide To Reading Palms At Home
You don't need to find your nearest occult shop for a reading.
How To Look To Your Intuition For Clues On Navigating A Crisis
"Your intuition guides you best when you make room for it."
How To Sync Your Self-Care Practice With The Moon, From A Psychologist
Syncing with the moon cycle can remind you to periodically pause, rest, and reflect.
26 Journaling Prompts To Help You Reflect On One Year Of COVID-19
Grab your notebook and pick a prompt!
Pulling This Tarot Card Is Basically A Green Light From The Universe
Time to whip out those decks.
3 Free Tools To Help You Manage Your Stress, Straight From An M.D.
Stop underestimating stress and start taking control.
7 Ways To Handle Emotional Triggers, Explained By A Psychotherapist
These will help you respond rather than react to your triggers.
Tarot Spreads For Navigating Change & Finishing Out The Year Strong
"This is the time to release and renew."
Already Over Winter? Here Are 5 Mindful Ways To Embrace The Season
Some ideas for embracing the quiet, reflective energy of the season.
3 Motivational Audiobooks That Will Make You Say, 'Bring It On, 2020!'
Sound on: Listen to these audiobook recs for your New Year inspiration.
A Neuroscientist Says We Can Rewire Our Neural Pathways — Here's How
Yes, you can control your own mind.
The Morning Routine Gabrielle Bernstein Loves For Getting Out Of A Rut
"Appreciating what you do have puts you in the right state of mind to receive better opportunities."
Ring In Fall With These 6 Rituals For Forgiveness & Joy
As we move into the fall equinox, the time is right to meditate on how to forgive and move on from a place of acceptance.
9 Principles That'll Help You Simplify Your Life In A Big Way
Tune in to an easier but more impactful way of being.
14 Of Our Favorite Oracle Card Decks Of 2023 + How To Use Them
Got questions? They can help you feel into answers.
5 Ways To Reconnect To Your Spirituality When You Feel Tired & Overwhelmed
No. 5: Follow your joy route.