207 Items Tagged


40 Journaling Prompts To Help You Reflect On 2020 & Plan For 2021

The year 2020 sure gave the world a lot to contemplate.

#journaling #COVID-19
Tanya Carroll Richardson
December 29 2020

What Your Handwriting Says About Your Personality, From A Graphologist

Slanty? Straight? Here's what it means according to graphology.

#journaling #Journey #Purpose
Sarah Regan
December 18 2020

How I Changed My Definition Of "Resilience" & Broke Up With Burnout Culture

By reframing my definition of "resilience," I've been able to more fully show up for myself.

#stress #journaling #Journey
Rachel Rhee
December 14 2020

Making Lists & 3 Other Ways Matthew McConaughey Practices Self-Awareness Daily

Just like any other skill, self-awareness takes practice.

#mbgpodcast #celebrity #journaling
Jason Wachob
December 14 2020

A Tarot Spread For Interpreting The Lessons Of 2020's Final New Moon

Card 1: What is beginning?

#astrology #Journey #journaling
Sarah Regan
December 10 2020

Tonight's 3rd Quarter Moon Is The Moment To Start Wrapping Up 2020

We can work with the moon's energy no matter what phase it's in.

#journaling #energy
Sarah Regan
December 7 2020

8 Guided Journals & Planners For The New Year (Because We're Over 2022)

Self-reflection, gratitude, or goal setting in 2021: There's something for everyone.

Sarah Regan
December 4 2020

Lack Of Control Taking A Toll? Here Are 5 Therapist-Recommended Journal Prompts To Try

Many of us are facing the harsh reality that there's a lot we can't control.

#journaling #anxiety #stress #empowerment
Sarah Regan
November 6 2020

5 Journaling Prompts To Guide Your Anti-Racism Inquiry, From Ibram X. Kendi

The heartbeat of racism is denial.

#journaling #Purpose #social good
Ibram X. Kendi
October 6 2020

A Jungian Psychologist Told Us How To Start & Keep A Dream Journal

Dream journaling is one of the best ways you can start interpreting your dreams.

#sleep #journaling #manifesting
Sarah Regan
October 2 2020

An Autumn Equinox Ritual That Pulls Its Power From The Elements

Once again, we acknowledge a moment of balance with the fall equinox.

#journaling #Journey #essential oils #crystals #COVID-19
Barbara Biziou
September 21 2020

Gratitude Fatigue Is A Real Thing: Here's How To Overcome It

Is your gratitude practice becoming a drag these days?

#gratitude #journaling
Charles Garfield, Ph.D.
September 14 2020

These 7 Signs Of Heightened Sensitivity Are Giveaways That You're An Empath

1. Your energetic and emotional systems are hyper-perceptive.

#Journey #journaling
Tanya Carroll Richardson
September 2 2020

5 Simple Shifts To Help Overwhelmed Parents Find Moments Of Joy

Easier said than done.

#stress #anxiety #Journey #journaling #joy
Alexandra Engler
August 18 2020

A 4-Step Morning Routine For Optimal Gut Health All Day Long

Incorporate this simple routine for better gut health.

#mbgsupplements #stress #journaling #gut health
Abby Moore
August 16 2020

A Grounding Practice To Help Air Signs Get Out Of Their Heads

Air signs tend to live in their heads.

#astrology #breath #journaling #anxiety
Sarah Regan
June 30 2020

Yes, Love Letters Are Still A Thing: Here's How To Write A Great One

Whether to your longtime partner or to that person you're crushing on.

#dating #marriage #journaling

Learn Together: How To Start A Book Club Celebrating Black Voices

It's a great way to hold yourself and your friends accountable to this work.

Emma Loewe
June 11 2020

Read Between The Lines: A Starter Guide To Reading Palms At Home

You don't need to find your nearest occult shop for a reading.

#Purpose #journaling #empowerment
Sarah Regan
May 8 2020

How To Look To Your Intuition For Clues On Navigating A Crisis

"Your intuition guides you best when you make room for it."

#COVID-19 #Journey #journaling
Tanya Carroll Richardson
April 16 2020