Skip to content

Let's Consider This Year Over — Start Fresh With 8 Guided Journals & Planners For 2023

Sarah Regan
Updated on February 1, 2022
Sarah Regan
mbg Spirituality & Relationships Editor
By Sarah Regan
mbg Spirituality & Relationships Editor
Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York.
February 1, 2022
We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links.

There's no shortage of planners and guided journals to choose from these days, and whether you're looking for self-reflection, gratitude, or goal setting in 2023, there's something for everyone.

And what better way to ring in the new year than with intention setting and practical planning? So, since we've already put 2021 behind us, we've rounded up eight of our favorite planners and guided journals for 2023.

For the green queens: Green Dreamer Planner

Perfect for the environmentally conscious folks out there, this planner keeps our Earth in mind. It includes weekly spreads, short- and long-term planning guides, weekly reflections, and more—with the addition of eco-awareness dates (like World Recycling Day, for example) and suggestions on how to take action. A win for you and the planet!

Green Dreamer Planner by Green Dreamer, $36.99

green dreamer planner
Green Dreamer / Green Dreamer

For the astrologers: Magic Of I 2023 Astrological Planner

Calling all astrology fans—this planner can help you plan according to the stars. Suitable for novice astrologers and experts alike, it includes the moon phases and planetary aspects, takes note of important astrological themes, and even has a personal birth chart space. And that's only scratching the surface of just how much astro-info is packed in this planner.

2023 Astrological Planner by Magic of I, $45

Magic Of I Planner
Magic Of I / Magic Of I

For the fantasy lovers: The Hero's Journal

Turn your goals into a quest with The Hero's Journal, an enchanting planner that pairs the psychology of goal setting with the idea of the hero's journey. With spreads and prompts to help keep you on track, this 90-day journal can help you write your own story—and complete your quest—in just a few months.

The Hero's Journal, $50

The Hero's Journal
The Hero's Journal / The Hero's Journal

For the ones looking to de-stress: The Anti-Anxiety Notebook

With 270 guided pages, this journal was designed by therapists, and uses cognitive-behavioral-therapy-based prompts to help you track your emotions and reduce stress and anxiety. It also includes exercises to feel less anxious and over 100 tips from therapists.         


The Anti-Anxiety Notebook by Therapy Notebooks, $38

Therapy Notebooks

For the manifesters: The Manifestation Planner

Based on the law of attraction, this planner is a goal-setting and time-management masterpiece with intention setting, pages to journal, and a vision board space to keep you inspired. The monthly, weekly, and daily spreads were designed to help keep priorities top of mind so you can manifest your grandest goals.

Deluxe Manifestation Planner by Freedom Mastery, $58.95

Freedom Mastery / Freedom Mastery

For the no-nonsense goal-setters: The Passion Planner

If you're looking to get clear on your goals—like, all of your goals—The Passion Planner has fans everywhere for exactly that reason. It helps you create a "Passion Roadmap" of your short- and long-term goals, and uses monthly, weekly, and daily spreads to help you get there. It also includes monthly reflections and motivational quotes and challenges to keep you accountable.

Weekly 2023 Annual Planner by Passion Planner, $24

Passion Planner / Passion Planner

For those who never keep up with journals: The Five Minute Journal

If the whole journaling thing gives you commitment phobia, this might be the one for you. All the pages are undated, so you can come back to it whenever you wish. It includes five quick prompts per page to reflect on your day, such as what you were grateful for, and daily affirmations. It's fast, simple, and helps you start to focus on the good in life.

The Five Minute Journal by Intelligent Change, $29

Intelligent Change / Intelligent Change

For the self-explorers: What's Your Story

If you're looking to dive deep within, What's Your Story will ask you the real questions. The guided journal includes countless reflection prompts that help you understand the story you've been living so you can take charge with a greater understanding of yourself. Esther Perel, leading relationship expert and mbg Collective member, calls it "a powerful workbook to rewrite your life."

What's Your Story? A Journal for Everyday Evolution by Rebecca Walker and Lily Diamond, $14.39

What's Your Story / What's Your Story

Whichever journal or planner you choose, it's all about how you use it. Intention is everything, but taking action is important, too.

With these guided journals and planners in tow, here's hoping 2023 is better than 2022.

Sarah Regan author page.
Sarah Regan
mbg Spirituality & Relationships Editor

Sarah Regan is a Spirituality & Relationships Editor, a registered yoga instructor, and an avid astrologer and tarot reader. She received her bachelor's in broadcasting and mass communication from State University of New York at Oswego, and lives in Buffalo, New York.