211 Items Tagged
journaling
7 Ways To Boost Self-Love As You Move Into A New Year
Self-love over everything.
Why The Energy This January Will Be Super Powerful
This sort of thing happens only *once in a blue moon.*
A New Moon Ritual For Getting Quiet & Letting Go Of 2017
The Sagittarius transit through Saturn makes this an extra potent time to let go.
What Journaling Actually Does To Your Brain, According To Science
If you haven't made this into a habit yet, you might want to start.
7 Quick Spiritual Rituals To Sneak Into Your Week
Everyone should do No. 7 daily.
Your Definitive List Of The Best Guided Journals For 2018
Get your life together and give your creativity a chance.
What Does It *Actually* Mean To Let Go Of Anything That Doesn't Serve You?
For when just saying "I'm letting go" isn't enough.
mbg's Editors Choose Their All-Time Favorite Wellness Books
Our top picks for all things wellness.
Exactly What To Journal About This Fall To Nurture Your Creative Spirit
Plus, how to pick out the perfect notebook and writing instruments.
The Author Of "The Artist's Way" On Why You Should Write Every Day
MAJOR inspo for writers ahead.
This Guide To Overcoming Self-Sabotage Will Help You Become A Better Version Of Yourself
Finally break free.
The Genius Decluttering Advice You Haven’t Heard
It’s about letting go of the past, enjoying the present, and clearing the way for the future.
Feng Shui Of The Soul: The Mind-Body Practice That Can Heal You From Past Trauma
“No rules, just write. Don’t worry about spelling, punctuation, grammar or even finishing sentences. Just let the words flow and don’t stop writing...
Want To Sleep More Deeply? Add These 6 Things To Your Nighttime Routine
Transform your nighttime ritual and get your best night of rest with these 6 unique tips for deep sleep.
10 Swaps That Will Make Your Wellness Routine More Fun
These 10 small changes lead to one big difference.
10 Real People On What Finally Worked For Their Anxiety
Dogs, parking lots, and long runs for the win.
How To Supercharge Your Self-Care This Spring In 5 Minutes Or Less
Whether you’re feeling a bit run down, going through a transition, or feeling great, self-care is an important practice to cultivate.
The Journaling Ritual That Will Change Your Life In One Page Flat
Grab a pen.
The 3 Personal Growth Strategies This Life Coach Recommends To Every Single Client
Could it actually be this simple?
How To Use Bullet Journaling To Get Your Sh*t Together
Calling all type A creatives!
