159 Items Tagged
journaling
5 Sacred Ways To Cultivate More Feminine Power
3. Explore (and own) your shadow side.
5 Quick Ways To Harness Your Intuitive Gifts
When used to its fullest, intuition really can be a superpower.
Spending The Night In? Try These Spiritually Infused Self-Love Rituals
Lavender essential oil bath? We're sold.
16 Affirmations That Will Inspire Gratitude & Love, Just In Time For Valentine's
The quickest way to manifest more? Appreciate what you already have.
5 Science-Backed Ways To Grow Kinder: A Psychologist Explains
New research proves what we've suspected intuitively about the effects of being kind.
Actionable Ways To Find—And Speak—Your Truth in 2018 (Because, Oprah)
Grab a journal, grab a pen.
At 45, Single, And Child-Free, This "Black-ish" Actress Has Hit Her Stride
Plus, why she feels the need to speak out on the #MeToo movement.
Forming This New Habit Will Help Make 2018 Your Best Year Yet: A Life Coach Explains
Yes, it's on our resolution list too.
Spiritual Leaders On How They're Welcoming The New Year With Ritual
Need help identifying your 2018 intentions? Here's how the pros are doing it.
7 Ways To Boost Self-Love As You Move Into A New Year
Self-love over everything.
Why The Energy This January Will Be Super Powerful
This sort of thing happens only *once in a blue moon.*
A New Moon Ritual For Getting Quiet & Letting Go Of 2017
The Sagittarius transit through Saturn makes this an extra potent time to let go.
What Journaling Actually Does To Your Brain, According To Science
If you haven't made this into a habit yet, you might want to start.
7 Quick Spiritual Rituals To Sneak Into Your Week
Everyone should do No. 7 daily.
Get Organized In 2018: Our Definitive List Of The Best Guided Journals
Get your life together and give your creativity a chance.
What Does It *Actually* Mean To Let Go Of Anything That Doesn't Serve You?
For when just saying "I'm letting go" isn't enough.
mbg's Editors Choose Their All-Time Favorite Wellness Books
Our top picks for all things wellness.
Exactly What To Journal About This Fall To Nurture Your Creative Spirit
Plus, how to pick out the perfect notebook and writing instruments.
The Author Of "The Artist's Way" On Why You Should Write Every Day
MAJOR inspo for writers ahead.
This Guide To Overcoming Self-Sabotage Will Help You Become A Better Version Of Yourself
Finally break free.