136 Items Tagged
journaling
How To Be Alone (Without Being Lonely)
We have more tools and resources to connect to each other now than ever before. Yet, with this ease of connection comes a price: we unlearn how to...
The Full Moon Is Coming: Here's How To Keep Your Emotions In Check
If you feel out of control of your mood—or even a little crazy—right around the full moon, you’re not alone.
How To Ease Back Into A Healthy Life After Finishing A Cleanse
One of the biggest mistakes people make when detoxing is failing to transition back to normal eating gracefully, which can lead to extra weight gain...
Befriend Your Spirit Guide: 3 Simple Steps
Our main Spirit Guide is with us 24/7, from birth until death.
19 Ideas To Start & End Your Day With Joy
For any ritual to become habitual, it has to be something you look forward to and consistently enjoy. Experiment until you find your groove and switch...
Scientific Proof That Being Thankful Improves Your Health
During Thanksgiving week, people around the United States express gratitude for the bounty of their lives, but many may not realize that in doing so,...
5 Life-Changing Ways To Start Your Day
What's the first thing you do when you wake up in the morning?
8 Tips To Put the Oomph Back In Your Self-Love
Building (or expanding) a love relationship with yourself can be overwhelming if you get caught up in doing it right.
Why Journaling Changed My Life
My journey with journaling has taken a number of turns over the course of my life, and I’d like to share my experiences in hopes that it will enhance...
Smells Like A Good Time: 12 Ways To Use Incense Morning, Noon & Night
New ideas for connecting to your favorite scents.
Write On! 5 Reasons To Start Journaling
Perhaps you're interested in journaling, but aren’t sure what to write about.
5 Ways to Release Your Guilty Conscience
Feeling guilty can be very sabotaging to your everyday life.
Conversations with Disease
"It took me seven years to see your beauty. It took me 27 years to see my own."
4 Tips to Use Journaling for Healing
By establishing a dialog with your inner being, you can establish powerful control over your process of healing.
The Importance of Being True to Yourself
Being true to yourself is a life-long practice.