184 Items Tagged
journaling
10 Ways To Make Big Decisions You'll Never Regret
The first step is to make the unconscious choice conscious.
7 Tips To Make Your Home A Mini Mindfulness Retreat
A day of at-home mindfulness offers the opportunity to be with ourselves and our emotions, in a place that feels safe.
Why Keeping The Peace Isn't Best & The Skill I Used For Managing Emotions
We think that if we keep the peace, we'll keep our relationships intact
How To Do A Basic Tarot Reading For Yourself Or A Friend
Ready, set, shuffle.
6 Ways To Slow Down The Speed Of Life
Cheat the speed of life's ever-quickening pace
How To Schedule Your Week For Success, Based On Ayurveda
Here's a day-by-day primer.
A Little Feng Shui Secret For Big Life Changes
The one thing I recommend to every single one of my clients.
How To Be Alone (Without Being Lonely)
We have more tools and resources to connect to each other now than ever before. Yet, with this ease of connection comes a price: we unlearn how to...
5 Questions To Ask When Something Just Doesn't Feel Right
3. What are my choices?
The Full Moon Is Coming: Here's How To Keep Your Emotions In Check
If you feel out of control of your mood—or even a little crazy—right around the full moon, you’re not alone.
How To Ease Back Into A Healthy Life After Finishing A Cleanse
One of the biggest mistakes people make when detoxing is failing to transition back to normal eating gracefully, which can lead to extra weight gain...
Befriend Your Spirit Guide: 3 Simple Steps
Our main Spirit Guide is with us 24/7, from birth until death.
19 Ideas To Start & End Your Day With Joy
For any ritual to become habitual, it has to be something you look forward to and consistently enjoy. Experiment until you find your groove and switch...
Scientific Proof That Being Thankful Improves Your Health
During Thanksgiving week, people around the United States express gratitude for the bounty of their lives, but many may not realize that in doing so,...
5 Life-Changing Ways To Start Your Day
What's the first thing you do when you wake up in the morning?
8 Tips To Put the Oomph Back In Your Self-Love
Building (or expanding) a love relationship with yourself can be overwhelming if you get caught up in doing it right.
Why Journaling Changed My Life
My journey with journaling has taken a number of turns over the course of my life, and I’d like to share my experiences in hopes that it will enhance...
Smells Like A Good Time: 12 Ways To Use Incense Morning, Noon & Night
New ideas for connecting to your favorite scents.
Write On! 5 Reasons To Start Journaling
Perhaps you're interested in journaling, but aren’t sure what to write about.