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Many of my clients ask how they can best prepare for and receive the most benefits from their Reiki session.
A day of at-home mindfulness offers the opportunity to be with ourselves and our emotions, in a place that feels safe.
We think that if we keep the peace, we'll keep our relationships intact
Ready, set, shuffle.
Here's a day-by-day primer.
The full moon has captured our imagination through the ages. Poets wax lyrical, tides swell, cults are dedicated to luscious lunar goddesses, and...
One of the biggest mistakes people make when detoxing is failing to transition back to normal eating gracefully, which can lead to extra weight gain...
During Thanksgiving week, people around the United States express gratitude for the bounty of their lives, but many may not realize that in doing so,...
New ideas for connecting to your favorite scents.