309 Items Tagged

immunity

Carrot Cumin Soup & 2 More Ayurvedic Recipes To Keep On Rotation In Late Summer

Mid-July to September is the time for foods that are sweet, salty, and sour.

Ananta Ripa Ajmera
July 12 2020

A Gut Doctor's Hack To Ensure Frozen Veggies Retain Their Antioxidants

Make sure your frozen veggies are just as nutritious as their raw, crunchy counterparts.

Jamie Schneider
July 1 2020

We Need A COVID Reality Check: An MD Shares His 5 Reasons Why

There's a way to respect the virus without (literally) worrying yourself sick. 

Jason Wachob
June 30 2020

Why It's Important To Understand Your Immune System Personality

Once you understand that your immune system has its own identity, you can begin to personalize the therapies and interventions you use to support it.

Jeffrey Bland, Ph.D.
June 10 2020

Exactly What An Immunologist Recommends Eating To Stay Healthy

While we may not be able to control the rest of the world right now, we can dictate how we treat ourselves and our bodies.

Amy Shah, M.D.
April 30 2020

New Report Outlines How To Reduce The Risk Of Spreading COVID-19 At Home

Factors like humidity can influence the transmission of infectious disease.

Sarah Regan
April 28 2020

The 5 Essential Vitamins You're Likely Missing, According To An MD

While it's always tough to maintain a "perfect" diet, it's especially been a struggle the past few weeks.

Christina Coughlin
April 21 2020