347 Items Tagged
immunity
Why BMI Isn't A Great Determinant Of Healthy Weight + What To Consider Instead
Hint: BMI has nothing to do with it.
3 Myths We've Busted On Vitamin C (Prepare To Be Floored)
Vitamin C may be a popular, "old-school" vitamin, but there are quite a few misconceptions.
Can You Actually Get Enough Vitamin C From An Orange To Reap The Benefits?
Don't make this common nutrition mistake.
I Talked To A Tickborne Illness MD — This Is What I Learned About Lyme Disease
All your burning questions, answered.
3 Herbal Allies That Do Double Duty To Support Sleep & Immunity
It's no secret that sleep and immunity go hand in hand.
5 Ways To Make Winter Your Healthiest Season, According To TCM
Step 1: Slow down.
I'm A PhD & RD: This Is My Secret Weapon For Daily Immune Support*
The daily nutrition tool that's given me renewed confidence in my immune future.*
3 Nonnegotiable Tips For Supporting Gut & Immune Health, From An MD
Breaking down the gut-immune connection.
This Green Smoothie Has 3 Ingredients Hand-Picked To Support Your Immune System
Supporting your immune health doesn't have to be complicated.
3 Immune-Supporting Habits Experts Say Are Nonnegotiable This Year
If protecting your immune system feels top of mind right now, you're not alone.
3 Mushrooms This Immunologist Swears By For All Sorts Of Benefits
We may be entering a new year, but let's prioritize one of the oldest healing modalities out there.
How To Clean Your Phone (& A Key Time To Do It), From A Toxin Pro
Germs are calling.
The One Surprising Thing This MD Wants You To Focus On For Immunity
It surprised us all.
How To Bolster Your Immunity Right Now (Because We Could All Use Extra Support)
Stay in tiptop shape for all of the upcoming festivities.
An Immunologist Says This Is The Most Underrated Antioxidant Of Them All
Here's why it has so much buzz.
Can't Shake Seasonal Allergies? You Might Have This Specific Immunotype
An immunologist breaks it down.
This MD's Rich, Creamy Hot Chocolate Recipe Is Loaded With Health Benefits
There's nothing better than a steaming hot mug of cocoa on a cold day.
The One Immune-Supporting Strategy mbg Experts & Staffers Swear By*
It couldn't be simpler to try.
I'm A Gastroenterologist: This Underrated Super-Herb Is Top-Notch For Gut Health
Here's why it's so powerful.
Should This Antioxidant-Rich Supplement Be Part Of Your Health Routine?
Plus, how to make your own.