Health

Food

Movement

Beauty

Health

Food

Movement

Beauty

Olivia Giacomo

mbg Social Media Associate

Olivia Giacomo is mbg's Social Media Associate. A recent graduate from Georgetown University, she has previously written for LLM Law Review.

Articles

Mental Health

The Best Expert- & Science-Backed Tips For Living A Longer Life

Topics

Health Food Movement Lifestyle Mindfulness Relationships Planet

Shop

Manage subscriptions & Orders Supplements+ Quiz

About

About us Contact Become an Affiliate

Collective Write for us Jobs Advertise

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Terms of Sale Terms of Use Disclaimer Privacy Policy Return Policy Accessibility Ad Choices Data CollectionEditorial Process

Health

Food

Movement

Beauty

Health

Food

Movement

Beauty

Olivia Giacomo

mbg Social Media Associate

Try This Neuroscientist's 2-Minute Trick To Enhance Brain Health

Actually, It Doesn't Take 21 Days To Form A Habit—A Neuroscientist Explains

Apparently, You're Never Really Living in the Present—A Neuroscientist Explains

This Underrated Trick Can Help You When You Feel Stressed, Says A Psychologist

Is Venting Your Feelings *Actually* Productive? A Psychologist's Take

Uh, You Might Be Reading Wrong—Make Sure To Avoid This Common Mistake

This Soothing Technique Might Just Be Better Than Breathwork

I'm A Psychologist & This Soothing Technique Is 10x Better Than Affirmations

The One Protein-Packed Food This RD Eats Every Day For Immune Strength

Try This Neuroscientist's 2-Minute Trick To Enhance Brain Health

Actually, It Doesn't Take 21 Days To Form A Habit—A Neuroscientist Explains

Apparently, You're Never Really Living in the Present—A Neuroscientist Explains

This Underrated Trick Can Help You When You Feel Stressed, Says A Psychologist

Is Venting Your Feelings *Actually* Productive? A Psychologist's Take

Uh, You Might Be Reading Wrong—Make Sure To Avoid This Common Mistake

This Soothing Technique Might Just Be Better Than Breathwork

I'm A Psychologist & This Soothing Technique Is 10x Better Than Affirmations

The One Protein-Packed Food This RD Eats Every Day For Immune Strength

Try This Neuroscientist's 2-Minute Trick To Enhance Brain Health

Actually, It Doesn't Take 21 Days To Form A Habit—A Neuroscientist Explains

Apparently, You're Never Really Living in the Present—A Neuroscientist Explains

This Underrated Trick Can Help You When You Feel Stressed, Says A Psychologist

Is Venting Your Feelings *Actually* Productive? A Psychologist's Take

Uh, You Might Be Reading Wrong—Make Sure To Avoid This Common Mistake

This Soothing Technique Might Just Be Better Than Breathwork

I'm A Psychologist & This Soothing Technique Is 10x Better Than Affirmations

The One Protein-Packed Food This RD Eats Every Day For Immune Strength

Actually, It Doesn't Take 21 Days To Form A Habit—A Neuroscientist Explains

Apparently, You're Never Really Living in the Present—A Neuroscientist Explains

This Underrated Trick Can Help You When You Feel Stressed, Says A Psychologist

Is Venting Your Feelings *Actually* Productive? A Psychologist's Take

Uh, You Might Be Reading Wrong—Make Sure To Avoid This Common Mistake

This Soothing Technique Might Just Be Better Than Breathwork

I'm A Psychologist & This Soothing Technique Is 10x Better Than Affirmations

The One Protein-Packed Food This RD Eats Every Day For Immune Strength

Millennials Are More Prone To Anxiety: A Neuroscientist Explains Why

This One Trick Makes Sweet Potatoes Instantly Healthier, Says A Cardiologist

I'm A Psychologist & Yoga Teacher: This Is The One Pose I Turn To When Stressed

This Underrated Habit Can Ease Anxiousness In As Little As 10 Minutes

Yes, There's A Correct Way To Sit—Here's How To Do It Properly

The Exercise Hack This MD Uses To Curb Hunger & Maximize Efficiency

Uh, Did You Know These Sneaky (& Common) Foods Can Have Mold?

How To Make Sure This Healthy Food Doesn't Spike Your Blood Sugar

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Millennials Are More Prone To Anxiety: A Neuroscientist Explains Why

This One Trick Makes Sweet Potatoes Instantly Healthier, Says A Cardiologist

I'm A Psychologist & Yoga Teacher: This Is The One Pose I Turn To When Stressed

This Underrated Habit Can Ease Anxiousness In As Little As 10 Minutes

Yes, There's A Correct Way To Sit—Here's How To Do It Properly

The Exercise Hack This MD Uses To Curb Hunger & Maximize Efficiency

Uh, Did You Know These Sneaky (& Common) Foods Can Have Mold?

How To Make Sure This Healthy Food Doesn't Spike Your Blood Sugar

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Millennials Are More Prone To Anxiety: A Neuroscientist Explains Why

This One Trick Makes Sweet Potatoes Instantly Healthier, Says A Cardiologist

I'm A Psychologist & Yoga Teacher: This Is The One Pose I Turn To When Stressed

This Underrated Habit Can Ease Anxiousness In As Little As 10 Minutes

Yes, There's A Correct Way To Sit—Here's How To Do It Properly

The Exercise Hack This MD Uses To Curb Hunger & Maximize Efficiency

Uh, Did You Know These Sneaky (& Common) Foods Can Have Mold?

How To Make Sure This Healthy Food Doesn't Spike Your Blood Sugar

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

This One Trick Makes Sweet Potatoes Instantly Healthier, Says A Cardiologist

I'm A Psychologist & Yoga Teacher: This Is The One Pose I Turn To When Stressed

This Underrated Habit Can Ease Anxiousness In As Little As 10 Minutes

Yes, There's A Correct Way To Sit—Here's How To Do It Properly

The Exercise Hack This MD Uses To Curb Hunger & Maximize Efficiency

Uh, Did You Know These Sneaky (& Common) Foods Can Have Mold?

How To Make Sure This Healthy Food Doesn't Spike Your Blood Sugar

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Is Venting Your Feelings Actually Productive? A Psychologist's Take

Is Venting Your Feelings Actually Productive? A Psychologist's Take

Is Venting Your Feelings Actually Productive? A Psychologist's Take

Is Venting Your Feelings Actually Productive? A Psychologist's Take

A Holistic Psychiatrist Eats A Spoonful Of This Every Day To Calm Her Mind

A Holistic Psychiatrist Eats A Spoonful Of This Every Day To Calm Her Mind

A Holistic Psychiatrist Eats A Spoonful Of This Every Day To Calm Her Mind

A Holistic Psychiatrist Eats A Spoonful Of This Every Day To Calm Her Mind