279 Items Tagged


Is Sparkling Water Just As Hydrating As Still? An Expert Weighs In

All you need to know about sparkling water vs. regular water.

Caroline Muggia
May 16 2019

Worried About The Measles? Here's How To Tell If You're Protected

Once thought to be eradicated, this virus is back with vengeance.

Stephanie Eckelkamp
April 18 2019

3 Supplement Industry Insiders Get *Really* Transparent

Many manufacturers are using double-blind, placebo-controlled trials to back the efficacy of their supplement products.  

Krista Stryker, NSCA-CPT
April 18 2019

These Foods Stimulate Your Immune System

An excerpt from "Eat To Beat Disease," by Dr. William W. Li, including the best foods for boosting immune health.

William W. Li, M.D.
March 20 2019

The One Supplement I Always Take For My Immune System In The Winter

Why mushrooms are my go-to winter supplement, including their immune- and mood-boosting properties. 

Gretchen Lidicker, M.S.
March 10 2019
PAID CONTENT FOR SolarayĀ® MycrobiomeĀ®

5 Probiotic Benefits That Have Nothing To Do With Digestion

Here are five interesting ways your probiotic can be helping you.

January 28 2019