Josey Murray
mbg Contributing Writer
Josey Murray is a freelance writer focused on inclusive wellness, joyful movement, mental health, and the like. A graduate of Wellesley College, where she studied English and Creative Writing, her work appears in Women’s Health, Cook & Culture, and more. By expressing her own vulnerability, she writes with warmth and empathy to help readers find self-compassion and true wellness that’s sustainable for body, mind, and planet.
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Articles

Integrative Health
Your Eyes Need More Support Than You Think — These 6 Nutrients Can Help

Integrative Health
This Critical Nutrient Helps Block Blue Light Like "Internal Sunglasses"

Integrative Health
The Biggest Sign You've Become Vitamin D Deficient This Winter

Integrative Health
If Your Multi Is Missing Any Of These 6 Ingredients, Reconsider
Integrative Health
If Your Gut Health Is Lacking, You May Be Low On This Overlooked Vitamin

Integrative Health
Forget Mints: Try *This* To Fight Off Bad Breath From Gingivitis

Integrative Health
Muscle Strength Loss Increases 70% If You're Deficient In This Vitamin

Integrative Health
Your Eyes Need More Support Than You Think — These 6 Nutrients Can Help

Integrative Health
This Critical Nutrient Helps Block Blue Light Like "Internal Sunglasses"

Integrative Health
The Biggest Sign You've Become Vitamin D Deficient This Winter

Integrative Health
If Your Multi Is Missing Any Of These 6 Ingredients, Reconsider
Integrative Health
If Your Gut Health Is Lacking, You May Be Low On This Overlooked Vitamin

Integrative Health
Forget Mints: Try *This* To Fight Off Bad Breath From Gingivitis

Integrative Health