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Josey Murray

mbg Contributing Writer

Josey Murray is a freelance writer focused on inclusive wellness, joyful movement, mental health, and the like. A graduate of Wellesley College, where she studied English and Creative Writing, her work appears in Women’s Health, Cook & Culture, and more. By expressing her own vulnerability, she writes with warmth and empathy to help readers find self-compassion and true wellness that’s sustainable for body, mind, and planet.

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Articles
If You Experience Brain Fog, You're Definitely Going To Want To Read This
Integrative Health

If You Experience Brain Fog, You're Definitely Going To Want To Read This

Need A Boost Of Brain Power? This Supplement Optimizes Cognitive Function*
Integrative Health

Need A Boost Of Brain Power? This Supplement Optimizes Cognitive Function*

If Your Gut Health Is Lacking, You May Be Low On This Overlooked Vitamin
Integrative Health

If Your Gut Health Is Lacking, You May Be Low On This Overlooked Vitamin

Your Eyes Need More Support Than You Think — These 6 Nutrients Can Help
Integrative Health

Your Eyes Need More Support Than You Think — These 6 Nutrients Can Help

This Critical Nutrient Helps Block Blue Light Like "Internal Sunglasses"
Integrative Health

This Critical Nutrient Helps Block Blue Light Like "Internal Sunglasses"

The Biggest Sign You've Become Vitamin D Deficient This Winter
Integrative Health

The Biggest Sign You've Become Vitamin D Deficient This Winter

If Your Multi Is Missing Any Of These 6 Ingredients, Reconsider
Integrative Health

If Your Multi Is Missing Any Of These 6 Ingredients, Reconsider

This Health Factor Increases Dementia Risk By Almost 30%, New Study Shows
Integrative Health

This Health Factor Increases Dementia Risk By Almost 30%, New Study Shows

Forget Mints: Try *This* To Fight Off Bad Breath From Gingivitis
Integrative Health

Forget Mints: Try *This* To Fight Off Bad Breath From Gingivitis

If You Experience Brain Fog, You're Definitely Going To Want To Read This
Integrative Health

If You Experience Brain Fog, You're Definitely Going To Want To Read This

Need A Boost Of Brain Power? This Supplement Optimizes Cognitive Function*
Integrative Health

Need A Boost Of Brain Power? This Supplement Optimizes Cognitive Function*

If Your Gut Health Is Lacking, You May Be Low On This Overlooked Vitamin
Integrative Health

If Your Gut Health Is Lacking, You May Be Low On This Overlooked Vitamin

Your Eyes Need More Support Than You Think — These 6 Nutrients Can Help
Integrative Health

Your Eyes Need More Support Than You Think — These 6 Nutrients Can Help

This Critical Nutrient Helps Block Blue Light Like "Internal Sunglasses"
Integrative Health

This Critical Nutrient Helps Block Blue Light Like "Internal Sunglasses"

The Biggest Sign You've Become Vitamin D Deficient This Winter
Integrative Health

The Biggest Sign You've Become Vitamin D Deficient This Winter

If Your Multi Is Missing Any Of These 6 Ingredients, Reconsider
Integrative Health

If Your Multi Is Missing Any Of These 6 Ingredients, Reconsider

This Health Factor Increases Dementia Risk By Almost 30%, New Study Shows
Integrative Health

This Health Factor Increases Dementia Risk By Almost 30%, New Study Shows

Forget Mints: Try *This* To Fight Off Bad Breath From Gingivitis
Integrative Health

Forget Mints: Try *This* To Fight Off Bad Breath From Gingivitis