252 Items Tagged


5 Ways To Keep Your Whole Family Healthy This Fall

Bonus: these tricks are adult and kid-friendly, too.

Mary Bove, N.D.
October 7 2016

A Guided Visualization To Boost Your Immune System

Meditation expert Emily Fletcher guides us through a simple visualization to supercharge the immune system.

Emily Fletcher
May 3 2016

Why I Haven't Gotten Sick In 8 Years: A Meditation Teacher's Secrets

These natural immunity boosters to stop illnesses in their tracks.

Emily Fletcher
April 29 2016

7 Ways To Reduce Chronic Inflammation That Have Nothing To Do With Diet

As a nutritionist, I believe that the best way to heal chronic inflammation is through your diet. But to truly win your battle against inflammation,...

9 Lifestyle Changes I Always Recommend To Patients With Autoimmune Diseases

Identifying and eliminating the root cause of autoimmune diseases requires detective work, trial and error, and patience—but the results are worth it....

Mark Hyman, M.D.
April 25 2016

3 Solar-Infused Honey Recipes For Immunity

Feel free to play around with the ingredients and measurements to create your own heavy-duty honey arsenal.

Melissa Rousseau
April 2 2016

Your Skin Microbiome: Why It's Essential For A Healthy Glow

You've heard of your gut microbiome. Now, enter: your skim microbiome. A functional medicine doctor explains how keeping yours healthy can lead to...

Kara Fitzgerald, N.D.
March 8 2016

Unexplained Health Problems? It Could Be Autoimmune Reactivity

I find there are countless people who aren't sick enough to be labeled with an autoimmune disease but are still damaged by the effects of autoimmune...

William Cole, D.C., IFMCP
February 22 2016

The Surprising Reason You & Your Partner Always Get Sick At The Same Time

Apparently, when you exchange vows, you're also exchanging your immunology.

Emi Boscamp
February 19 2016
PAID CONTENT FOR Maty's Healthy Products

8 Reasons To Avoid Sugar (That Have Nothing To Do With Weight Loss)

Sugar is hogging the spotlight as one of the most harmful foods in diets today. While sugar occurs naturally in healthy fruits and vegetables, many...

November 6 2015

8 Tips To Reset Your Gut & Optimize Brain Health

While every day seems to bring encouraging health news with exciting breakthroughs for everything from heart disease to cancer, when it comes to brain...

David Perlmutter, M.D.
April 28 2015

3 Questions To Ask Before You Start Taking Supplements

Recently, Wal-Mart, GNC and Target were all served cease-and-desist letters by the New York state attorney general’s office, asking them to stop...

Gary Kaplan, D.O.
April 20 2015

13 Signs You Have A Thyroid Problem + What To Do About It

Low thyroid function, or hypothyroidism, affects around 20 million Americans, and 1 in 8 women will experience a thyroid issue in her lifetime.

9 Tips To Reduce Toxins & Support Your Immune System

What does "detox" mean to you? Most people think of fasting, dieting, or cleansing. And while these approaches can help eliminate toxins from the...

Dr. Mitchell Gaynor
March 28 2015

5-Year-Old With No Immune System Asks World To Wear Yellow In Support

Earlier in the month, Seth Lane, a 5-year-old boy who was born without an immune system made a video asking people to wear his favorite color, yellow,...

Emi Boscamp
March 27 2015

This Emotion Boosts Immunity & Reduces Inflammation

By now, we're all pretty well-versed in the mind-body connection: We know that meditation can extend our lives and that yoga is good for our hearts....

Emi Boscamp
March 26 2015

How Much Of Autoimmune Disease Is Genetics Vs. Environment?

People struggling with unexplained autoimmune symptoms can go years without being diagnosed, and even then are given very little options from...