348 Items Tagged
immunity
3 Ways To Fire Up The Vagus Nerve To Support Immunity, From An MD
It's actually easier than you think.
The 11 Best Zinc-Rich Foods To Keep Your Immune System Strong
Make sure you're getting enough of this critical nutrient.
A New Way To Consider Immunity, From A Functional Medicine Expert
It's all about rejuvenation, not just support.
Why Getting Quality Sleep Is More Important Than Ever For Your Immune System
What you can do to set yourself up for success.
New Report Outlines How To Reduce The Risk Of Spreading COVID-19 At Home
Factors like humidity can influence the transmission of infectious disease.
5 Best Nutrients & Practices For Immunity, From A Longevity Expert
With a COVID-19 lens, here's what you should be doing for immunity.
Could Vitamin D Decrease Your Risk Of COVID-19? Here's What We Know
Some research shows promise, but there's no conclusive evidence.
These 2 Materials May Be Most Effective For Homemade Masks, Study Says
Combine these two materials for your next mask.
The 5 Essential Vitamins You're Likely Missing, According To An MD
While it's always tough to maintain a "perfect" diet, it's especially been a struggle the past few weeks.
This Is The Best Kind Of Probiotic To Help Support Your Immune System
Some strains are more effective than others.
How To Safely Use, Remove & Dispose Of Gloves During COVID-19
Gloves are only effective if you use (and get rid of) them correctly.
3 Ayurvedic Tips For Reducing Stress Before It Turns Into Illness
Including ghee foot massages (yes, really).
What An Ayurveda Expert Drinks To Support Immunity & Gut Health
And they require only a few ingredients.
How To Unload Your Groceries Safely During COVID-19
We dug into the existing recommendations.
5 Simple Ways An MD Supports His Immunity By Going Back To Basics
Sometimes going back to basics is best.
Can Pets Contract COVID-19? Veterinarians On How Can We Protect Them
What to know about pets and the pandemic.
The Physical Effects Of Transforming Your Fear Into Gratitude
Joe Dispenza, D.C., says gratitude can strengthen our immune systems by 50%.
Sleep Is Crucial For Immunity: Here Are 3 Tips From A Neurologist
How to get a good night's sleep, even when you're stressed.
Homemade Masks: Are They Effective & Who Should Be Wearing Them?
How to navigate the world of personal protective equipment right now.
It May Be Time To Wash The Leggings You've Been Living In — Here's Why
Wash your hands. Wash the doorknobs. Wash your...leggings?