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An infectious disease specialist dishes the truth.
Helping you make sense of the widespread information.
We consulted our resident spice expert, Kanchan Koya, Ph.D.
This is how long coronavirus survives on non-living surfaces.
It's more common sense than you might think.
It may be time to switch up your methods.
Tea is always a good idea.
As with many aspects of health, nutrition is key.
Medicinal mushrooms for the win!
What to do before you even pack your bags.
Six tips to avoid getting sick (or at least to feel better fast).
The good news? It's all pretty delicious.
Here's exactly what to look for in your apple cider vinegar.
It only takes 35 minutes to whip up in your Instant Pot.
We asked our favorite health experts: What practices are you leaning into right now to prep for winter?
The diet and lifestyle strategies with the biggest impact.
There's no quick fix, but it can happen with the right tools.
Meet the most thirst-quenching and delicious summer drink around.
Taking steps to bolster your immune system is key.
Head to your local farmers market and stock up on seasonal veggies.