348 Items Tagged
immunity
Do You See What I See? A Dietitian Shares Her Favorite Foods For Eye Health
As with many aspects of health, nutrition is key.
4 Mushrooms An Immunologist Swears By To Help Fight The Cold & Flu
Medicinal mushrooms for the win!
8 Ways This Functional Medicine Expert Avoids Getting Sick When He Travels
What to do before you even pack your bags.
Shopping For Apple Cider Vinegar? Here's What An R.D. Wants You To Know
Here's exactly what to look for in your apple cider vinegar.
This Low-Carb Chicken Zoodle Soup Can Heal You From The Inside Out
It only takes 35 minutes to whip up in your Instant Pot.
What 4 Health Experts Are Doing To Prep For Winter Right Now
We asked our favorite health experts: What practices are you leaning into right now to prep for winter?
7 Natural Ways To Optimize Your Body's Ability To Heal From Lyme Disease
The diet and lifestyle strategies with the biggest impact.
My Lyme Came Back After Antibiotics. Here’s How I Treated It Naturally
There's no quick fix, but it can happen with the right tools.
I Tried 'Indian Gatorade' & It's My New Favorite Summer Hydrator
Meet the most thirst-quenching and delicious summer drink around.
How To Protect Yourself (And Your Baby) From Lyme Disease During Pregnancy
Taking steps to bolster your immune system is key.
This Pea Miso Soup Has Some Seriously Immune-Boosting Ingredients
Head to your local farmers market and stock up on seasonal veggies.
Exactly What To Do If You Think You Have Acute Or Chronic Lyme Disease
Knowing what symptoms to watch for is key.
Is Sparkling Water Just As Hydrating As Still? An Expert Weighs In
All you need to know about sparkling water vs. regular water.
6 Expert-Approved Tips To Prevent Lyme Disease This Summer
Plus, why you shouldn't freak out.
3 Supplement Industry Insiders Get *Really* Transparent
Many manufacturers are using double-blind, placebo-controlled trials to back the efficacy of their supplement products.
This Might Be The Fastest All-Natural Way To Soothe A Sore Throat
Bee propolis spray to the rescue!
These Foods Stimulate Your Immune System
An excerpt from "Eat To Beat Disease," by Dr. William W. Li, including the best foods for boosting immune health.
This Superfood Soup Will Boost Your Immunity & Is A Breeze To Make
It's packed with superfood ingredients!
The One Supplement I Always Take For My Immune System In The Winter
Why mushrooms are my go-to winter supplement, including their immune- and mood-boosting properties.
This Butternut Squash Soup Has A Secret Immune-Boosting Ingredient
Oh, and it's delicious.