646 Items Tagged
functional nutrition
Why This Celebrity Nutrition Expert Completely Transformed Her Wellness Approach
Key takeaways that helped clients reach their goals faster.
Health Experts Really Want You To Stop Making This Common Cooking Oil Mistake
Hint: You may not want to use the same oil for everything.
Run, Don't Walk: This Type Of Vegetable Has Serious Anti-Inflammatory Actions
Plus, how they differ from cruciferous veggies.
I'm An RD & These Are My Nonnegotiables For Gut Health Longevity
Habits, mindset shifts, and nutrition tips.
I'm A Nutrition PhD: This Is How I Eat For My Health & The Planet Daily
What we eat can benefit our own health and the environment in some really remarkable ways.
There Are 4 Types Of Veggies — How To Differentiate + Benefits Of Each
More variety = more nutrients.
This Underrated Grain Is A+ For Healthy Cholesterol & Blood Sugar Balance
The list of benefits goes on and on.
This Refreshing, Easy-To-Make Drink Can Balance Your Blood Sugar After A Meal
Another reason to love ACV.
This Underrated Veggie Is Rich In Vitamin C & Folate — How To Cook It
This flavorful, healthy dish takes less than 30 minutes to make.
3 Ways To Support Healthy Methylation For Detox, Longevity & More
Your methylation cycle does so much for you—time to return the favor.
I'm A Nutritionist & This Is One Of My Favorite Heart- & Brain-Supporting Dishes
It's bursting with omega-3s.
This Underrated Veggie Has Been Ranked The Most Nutrient-Dense Produce To Buy
It's packed with vitamins and minerals.
11 Foods That Boost Happiness + 9 "Sad" Foods To Avoid, From A Neuroscientist
Don't allow your food choices to zap your joy.
6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert
Unfortunately, they're pretty common.
I Took mindbodygreen's Longevity Class & Here Are 3 Useful Tips I Learned
First off, the Blue Zones have a lot to teach us.
Health Experts Want You To Stop Using This Type of Olive Oil + 12 Worth Buying
Get all the benefits and none of the drawbacks.
These Blood-Sugar-Balancing Foods Are A+ For Calming Anxiety
"In my practice, I start with the assumption that anxiety is a blood sugar issue until proven otherwise."
The Secret To Succeeding As A Health Entrepreneur, From A Celeb Wellness Expert
Ask yourself these simple questions.
25 Dietitians Share How To Eat In A Nutritious & Actually Flavorful Way
Goodbye, bland food. Hello, world of flavors.
6 Sneaky Ingredients To Avoid In Your "Healthy" Store-Bought Snack Foods
Plus 5 other ingredients to note.