618 Items Tagged

functional nutrition

How To Personalize Your Diet Like A Dietitian: 7 Strategic Steps

Some go-to guiding principles I use to uncover the best personalized diet for my clients.

So, What's The Real Difference Between A Therapist & A Coach?

Both therapists and coaches can support your personal growth, depending on what you need.

Stephanie Catahan
January 3

3 Mushrooms This Immunologist Swears By For All Sorts Of Benefits

We may be entering a new year, but let's prioritize one of the oldest healing modalities out there.

Jamie Schneider
December 31 2021