645 Items Tagged
functional nutrition
A Gut Health Expert Says To Eat This For Glowing Skin & More Collagen
A skin-supporting food she can't get enough of.
A Functional MD's Absolute Favorite Foods To Support Immunity (Stock Up Now!)
She always has these powerful staples on hand.
4 Important Perks Of Vitamin A That Have Nothing To Do With Your Eyes*
Are you getting enough?
Stop Tossing Your Beet Stems: 3 Benefits Of This Nutrient-Packed Superfood
An unsuspecting, mild, easy-to-eat leafy green.
The One Antioxidant-Packed Drink That Belongs In Everyone's Daily Routine
What's not to love about green tea?
The Mistake This PhD & Spice Expert Wants You To Stop Making With Ginger
Don't waste this precious potent ingredient.
Meet The Flavor Boost That Will Make Your Veggies Mouthwatering
Our veggies need love too!
Stop Tossing Your Garlic & Onion Skins: 10 Health-Supporting Ways To Use Them
Instead of tossing garlic and onion peels into the trash, make the most of them.
The Best Nuts For Weight Loss, Blood Sugar & Cholesterol
The answer may surprise you.
Our 12 Favorite Better-For-You Candy Options, For The Best Halloween Yet
Maybe the saying should be "Have your candy and eat it, too."
Full-On Flavor: 4 Ways Rice Vinegar Makes Your Food Taste Better
Rice Vinegar = the versatile kitchen staple we need.
What To Eat For Gut Longevity, According To Research
Gut health is the name of the game.
This Underappreciated Grain Can Help You Maintain Healthy Iron Levels
Feeling a bit tired of the same old oatmeal?
We've Lost The Art Of Chewing: Why It's Vital To Oral Health & Development
It's time to break the pattern.
This Underrated Ancient Grain Has More Protein & Fiber Than Quinoa
Plus, how to cook it.
How To Transition 6 Fruits & Veggies Into Warm, Healthy Comfort Foods
The cooler the weather, the more we want warming foods.
Just Released: The Top 10 Healthy Food Trends To Look Out For In 2022
But we've already been talking about a few of them for years.
An RD's Healthy Pumpkin Spice Cookie Recipe With Bonus Antioxidants
Fall cookies with an extra nutritious punch.
A Functional Medicine Expert's 10 Nonnegotiable Mental Health Habits
For one, embrace JOMO.
This Food Is A+ For More Collagen & Supple Skin — Just Don't Make This Mistake
It's pretty common.