12 Best Healthier Candy Options, From Chocolates To Gummies
Eating healthy shouldn't mean cutting out favorite foods—instead, it's about finding ways to enjoy them in a more health-conscious way. Which brings us to this list: 12 of our favorite healthier candy options. Granted, candy is still candy, no matter how it's marketed—so it can be beneficial to practice moderation, as with any sweets (hello, blood sugar maintenance). Picking options with the best ingredients helps, too, so you can enjoy a tasty treat (or two) knowing it's not going to be loaded with processed sugars and artificial flavors.
Best healthier chocolate candies.
Justin's Super Dark Chocolate Peanut Butter Cups
Justin's is well known for their nut butters—and their spruced-up nut-butter cups have become something of a staple in many homes. These go a step further for health, by opting for super-dark chocolate—a whole 80% cacao—which means more antioxidants. We could do without the palm oil, but otherwise, we're jazzed about these dark chocolate cups.
Super Dark Chocolate PB Cups, Justin's (find in a store near you, here)
Hu Kitchen Gems
Alter Eco Assorted Truffles
If you're someone who likes a bit of variety in their chocolate, this pack of assorted truffles from Alter Eco has classic dark chocolate, sea salt chocolate, and salted caramel truffles in the mix. They're all made with organic ingredients, and the wraps are compostable.
Assorted Truffles, Alter Eco ($44.99 for a 60-count)
Unreal Dark Chocolate Coconut Bars
These are a favorite of mbg co-founder and CEO Jason Wachob, and we get why: They really hit that balance of coconut and dark chocolate perfectly. With just three ingredients (coconut, cassava syrup, and dark chocolate), they're also vegan and contain only 3 grams of sugar.
Dark Chocolate Coconut Bars, Unreal ($32.99 for 6 bags)
Little Secrets Dark Chocolate with Salted Caramel Cookie Bars
Though these bars are still relatively high in added sugar—they are still 20% lower in sugar than traditional candy bars. Plus, they're a better alternative to the classic version because they skip artificial flavorings and colors, plus opt for Fair Trade Certified ingredients.
Dark Chocolate with Salted Caramel Cookie Bars, Little Secrets ($23.88 for a 12-count)
Theo Mint Chocolate Cookie Bites
For another chocolate bite, these new little treats from Theo are the perfect thing. They're made with organic, Fair Trade dark chocolate infused with peppermint oil. While they do include some added sugar (10 g) and sunflower oil (a cooking oil we try to stay away from)—they're still a fresh, healthier take on snackable chocolate.
Mint Chocolate Cookie Bites, Theo ($5.99)
5 healthier gummy candies (plus a caramel):
Lily's Sweets Gummy Bears
Though they're more known for chocolate, sweets brand Lily's has broken into gummies this year. While currently only available in some stores, these are a perfect healthier take on gummy bears, as they don't contain added sugars—they're even keto-friendly. Again, we don't love the palm oil, but these are still a healthier option than the classic candy. Their fruity flavors include strawberry, raspberry, orange, and lemon.
Gummy Bears, Lily's ($2.78)
These gummies are special because they're made with real pureed fruit. They do still have a good bit of added sugar, but the use of whole foods means they're a better alternative to super-processed gummies. They come in two flavors: strawberry-raspberry and mango-peach.
Fruity gummies, Fruit-tella ($19.35)
Yum Earth Sour Beans
If sour candy is more your thing, these organic sour candies are a good alternative. Though their first few ingredients are cane sugar and rice syrup, they feature organic options and use natural colors as opposed to artificial. They're also vegan and gluten-free.
Sour beans, Yum Earth ($7.59)
Smart Sweets Sweet Fish
Wholesome Cinnamon Organic Bears
If fruity candies aren't for you, these cinnamon-flavored vegan gummy bears are a unique but delicious option. Though still a bit high in sugar (with cane sugar as the first ingredient), they feature organic ingredients, plus natural flavors and coloring.
Organic Cinnamon Bears, Wholesome ($3.79)
Cocomels Coconut Milk Caramels
OK, so: technically not a gummy. Caramels are something unique in their own right. While these creamy, chewy treats are generally made with milk and other animal-derived products—these swap in coconut milk, so they're vegan-friendly. Plus, they feature coconut sugar, which can be a healthier alternative to cane sugar.
Coconut Milk Caramels, Cocomels ($4.29)
A healthy lifestyle doesn't have to mean cutting out your favorite treats—in fact, it shouldn't. (Balance, right?) These alternatives to classic candies are still candies, so we won't go as far as to say they're particularly healthy. But they are better for you than their predecessors, and some even offer beneficial ingredients. More of a chocolate bar person? We've got a list of our favorites here, too.
Eliza Sullivan is an SEO Editor at mindbodygreen, where she writes about food, recipes, and nutrition—among other things. She received a B.S. in journalism and B.A. in english literature with honors from Boston University, and she has previously written for Boston Magazine, TheTaste.ie, and SUITCASE magazine.