645 Items Tagged
functional nutrition
This Cheese Contains An Underrated Vitamin That Affects Longevity, Study Finds
Cheese platter, anyone?
Exactly How To Keep Blood Sugar Levels In Check If You Follow A Vegan Diet
Hint: Not all vegan foods are healthy.
5 Foods I'd Never Eat, From A Physician With 20+ Years Of Health Knowledge
No. 2 is a tough loss.
Collagen Cold Foam Is The Key To This Skin-Supporting Summer Drink
What's better than an ice-cold drink in the summer?
The Surprising Fruit That May Be The Culprit For A Spike In Blood Sugar
A friendly reminder that there are ways to keep your blood sugar from spiking!
Exactly How Soccer Superstar Alex Morgan Stays Grounded During High-Stress Games
"I make my own rules."
Looking To Support Your Heart & Gut? This Type Of Tea Extract May Be The Answer
A new study shows intriguing results.
4 Health Symptoms That Might Be Triggered By Mold + What To Do About It
Chances are, you've come across some sort of mold in your life.
I'm A Celebrity Nutrition Expert: Here's Why Keto Diets Might Be Aging You
Plus, what to do about it.
This Underrated Sweetener Has Vitamins & Minerals — But Is It Healthier?
Can a sugar really be healthy?
The Best Time To Eat This Blood-Sugar-Balancing Veggie To Get Max Benefits
Plus, why this algae should be a mainstay in your diet.
I'm A Health Coach & This Is One Food I Always Recommend To Clients
This is a nutrient powerhouse you don't want to skip.
This Lesser-Known Starchy Vegetable Is A+ For Maintaining Healthy Blood Sugar
Purple potato salad? Sign me up.
7 Genius Hacks To Eat More Vegetables Every Day — Without Relying On Salads
Variety is the spice of life!
I'm A Registered Dietitian & This Is My Favorite Blood-Sugar-Friendly Drink
A refreshing summer drink sans hangover.
I Was Feeling Unfulfilled In My Career — Until I Made This Major Shift
"It opened my eyes to the wide variety of ways there are to help people."
This Creamy Sun-Dried Tomato Dip Offers Some Major Brain-Boosting Benefits
Move aside, guac.
Eating An Anti-Inflammatory Diet Increases Brain Size, Research Reveals
Add "brain size" to the list of reasons to cut back on pro-inflammatory foods.
This Little-Known Seed Is Packed With Antioxidants & Supports Brain Health
Plus, it's packed with powerhouse nutrients.
This Bittersweet Berry Can Help Enhance Memory Later In Life, Study Says
More cranberry juice, please!