646 Items Tagged
functional nutrition
Eating An Anti-Inflammatory Diet Increases Brain Size, Research Reveals
Add "brain size" to the list of reasons to cut back on pro-inflammatory foods.
This Little-Known Seed Is Packed With Antioxidants & Supports Brain Health
Plus, it's packed with powerhouse nutrients.
This Bittersweet Berry Can Help Enhance Memory Later In Life, Study Says
More cranberry juice, please!
I'm A Functional Medicine Expert: 7 Life-Changing Labs I Recommend To Everyone
Get a full picture of your health.
Tired Of Oatmeal? Try This No-Cook, Gut-Soothing Breakfast Recipe
Who knew chia pudding could get any healthier?
Health Experts Want You To Be Very Cautious Of This Popular Cooking Oil
Not every bottle is created equal.
I'm A Gastroenterologist: This Underrated Nutrient Is A+ For Gut Health
Plus, the best food sources.
I'm A 55-Year-Old Former NFL Pro & I'm In The Best Shape Of My Life — Here's How
At 55 years old, he's in the best shape of his life.
5 Health Coaching Programs That Will Transform How You Think About Well-Being
Our top picks for entering the health coaching field.
The Gut-Soothing Pasta Salad Your Memorial Day Celebration Needs
The perfect MDW side dish.
These 7 Soothing Drinks Are Like Band-Aids For Frazzled Nerves
Ready, set, sip.
These No-Bake Nut Butter Cookies Are The Perfect Mood-Stabilizing Snack
And you won't even have to turn on the oven!
If Your Gut Health Is Out Of Whack, You Could Be Missing These Important Foods
Follow these gut-healthy strategies ASAP.
What Time Should You Eat Before A Workout? The Answer May Surprise You
Hint: probably not right before.
5 Brain Health Habits That Patrick Schwarzenegger & Maria Shriver Live By
The mother-son duo share their nonnegotiables.
A PhD's Advice For Longevity — Because You Have Control Over Your Healthspan
Science-backed advice for living a long, healthy life.
5 Ways To Embrace A Longevity-Promoting Diet, According To A Nutrition PhD
Here's to living our best lives by taking full advantage of the power of science-backed nutrition.
Curious About Health Coaching? Look For This Type Of Certification
Choosing the right health coaching program for you is half the battle.
Want To Stay Asleep Through The Entire Night? Avoid These 6 Foods Before Bed
And what to replace them with.
Health Coaches Are Needed Now More Than Ever — Here's Why
Right now chronic disease rates are at an all-time high.