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Merrell Readman

mbg Associate Food & Health Editor

Merrell Readman is the Associate Food & Health Editor at mindbodygreen. Readman is a Fordham University graduate with a degree in journalism and a minor in film and television. She has covered beauty, health, and well-being throughout her editorial career, and formerly worked at SheFinds. Her byline has also appeared in Women’s Health. In her current role, she writes and edits for the health, movement, and food sections of mindbodygreen. Readman currently lives in New York City.

connect with Merrell Readman

Articles

Merrell Readman

mbg Associate Food & Health Editor

connect with Merrell Readman

Health Coaches Are Rising In Demand — Here's What They Can & Can't Help With

This Sea Vegetable Is Packed With Undeniable Gut Health Benefits

Registered Dietitians Want You To Eat A Handful Of This Seed Every Day

What Having Gut Issues & Eczema Taught Me About The Gut-Skin Connection

The One Supplement Reviewers Use To Beat Bloat When Nothing Else Works*

10 Multivitamins That Meet All Your Nutritional Needs (& Then Some)

4 Reasons You Could Benefit From Seeing A Health Coach (Even If You're Healthy)

"Butter Boards" Are Now A Trend: This Hack Makes Them Slightly More Nutritious

We Called It: Taking A Daily Multivitamin Actually Supports Brain Health

Health Coaches Are Rising In Demand — Here's What They Can & Can't Help With

This Sea Vegetable Is Packed With Undeniable Gut Health Benefits

Registered Dietitians Want You To Eat A Handful Of This Seed Every Day

What Having Gut Issues & Eczema Taught Me About The Gut-Skin Connection

The One Supplement Reviewers Use To Beat Bloat When Nothing Else Works*

10 Multivitamins That Meet All Your Nutritional Needs (& Then Some)

4 Reasons You Could Benefit From Seeing A Health Coach (Even If You're Healthy)

"Butter Boards" Are Now A Trend: This Hack Makes Them Slightly More Nutritious

We Called It: Taking A Daily Multivitamin Actually Supports Brain Health

Bye Bye, Bloat — The Probiotic This RDN Swears By For All Her Gut Health Needs

8 Healthy Foods That Are Gentle & Easy For Digestion, From RDs

11 Tension-Releasing Leg Stretches, According To Our Top Trainers

How Many Vegetables You Need To Eat To Reap The Mental Health Benefits

This Supplement Helps Reviewers Support Veggie Intake Without Trying

These 6-Ingredient Grain & Dairy-Free Blueberry Scones Are Packed With Fiber

11 Fun (Yes, Fun) Cardio Exercises You Can Do At Home

After Trying Countless Other Brands, Customers Keep Returning To This Probiotic

This Supplement Serves Up Longevity Benefits Like Your Daily Walk

Bye Bye, Bloat — The Probiotic This RDN Swears By For All Her Gut Health Needs

8 Healthy Foods That Are Gentle & Easy For Digestion, From RDs

11 Tension-Releasing Leg Stretches, According To Our Top Trainers

How Many Vegetables You Need To Eat To Reap The Mental Health Benefits

This Supplement Helps Reviewers Support Veggie Intake Without Trying

These 6-Ingredient Grain & Dairy-Free Blueberry Scones Are Packed With Fiber

11 Fun (Yes, Fun) Cardio Exercises You Can Do At Home

After Trying Countless Other Brands, Customers Keep Returning To This Probiotic

This Supplement Serves Up Longevity Benefits Like Your Daily Walk

An Easy Weeknight Rigatoni Dish Packed With Healthy Fats

Are You Hungry Or Just Thirsty? How To Decode Sneaky Hunger Cues

The Multivitamin This Endocrinologist Doc Gives An "A++ In All Regards"

I Swear By This Sports Bra To Stop Boob Bounce (Even During HIIT Workouts)

I'm A Gut Doctor: Don't Overlook This Major Determinant Of Your Overall Health

10 Best Multivitamins For Men, To Support Longevity & Beyond

I Struggled To Find A Multivitamin For Years: This Is The First One That Worked

I Swapped The Gym For These 5-in-1 Adjustable Dumbbells & I'm Never Going Back

Make The Pesto Egg Recipe Even Healthier With One Sneaky Ingredient

An Easy Weeknight Rigatoni Dish Packed With Healthy Fats

Are You Hungry Or Just Thirsty? How To Decode Sneaky Hunger Cues

The Multivitamin This Endocrinologist Doc Gives An "A++ In All Regards"

I Swear By This Sports Bra To Stop Boob Bounce (Even During HIIT Workouts)

I'm A Gut Doctor: Don't Overlook This Major Determinant Of Your Overall Health

10 Best Multivitamins For Men, To Support Longevity & Beyond

I Struggled To Find A Multivitamin For Years: This Is The First One That Worked

I Swapped The Gym For These 5-in-1 Adjustable Dumbbells & I'm Never Going Back

Make The Pesto Egg Recipe Even Healthier With One Sneaky Ingredient

Supplements That Come In This Type Of Bottle Have A Major Benefit

11 Steamy Yoga Exercises To Raise Your Heart Rate & Challenge Your Strength

This Underrated Mushroom Is Packed With Functional Health Benefits

One More Reason To Love A Hot Girl Walk (Hint: It Has To Do With Longevity)

These Are The Gut Health Supplements A Nutrition PhD Says You Should Be Taking

Genetics vs. Physical Activity: Which Has A Greater Impact On Longevity?

The Cooking Oils This Holistic Nutritionist Wants You To Avoid ASAP

These Good-For-You Foods Might Actually Be Making You More Bloated

A Nutritionist Calls This Supplement "A Dream Come True" (We Agree)

Supplements That Come In This Type Of Bottle Have A Major Benefit

11 Steamy Yoga Exercises To Raise Your Heart Rate & Challenge Your Strength

This Underrated Mushroom Is Packed With Functional Health Benefits

One More Reason To Love A Hot Girl Walk (Hint: It Has To Do With Longevity)

These Are The Gut Health Supplements A Nutrition PhD Says You Should Be Taking

Genetics vs. Physical Activity: Which Has A Greater Impact On Longevity?

The Cooking Oils This Holistic Nutritionist Wants You To Avoid ASAP

These Good-For-You Foods Might Actually Be Making You More Bloated

A Nutritionist Calls This Supplement "A Dream Come True" (We Agree)

Going Shopping? 5 Gut-Healthy Ingredients To Add To Your Grocery List

4 Healthy Foods That Will Keep You Regular — Plus One Bonus Tip

This Single-Leg Workout Is Perfect For Torching Both Your Glutes & Hamstrings

I Tried This Neuroscientist-Researched App & It Reduced My Anxiety

This Grippy Yoga Mat Never Slips While I'm Working Out & It's Only $35