727 Items Tagged
energy
I'm A Nutritional Psychiatrist & This One Nutrient Is The Mood-Enhancing MVP
The nutrient that goes by many names.
A Room-By-Room Guide To Refreshing Your Home For Spring
Make those dormant spaces in your home come alive with this spring guide.
Is Exercising Every Day A Good Idea Or Horrible For Your Health?
How frequently should we actually be working out?
The Food Texture This RD Craves When She's On Her Period & Why
What kind of cravings do you have?
This Workout Type Is All About Optimizing Your Body's Energy Systems
It's all about efficiency.
What This Functional MD Wants You To Know About Inflammation & Energy
An inflamed body is a tired body, but where is all this inflammation coming from?
7 Simple & Healthy Snacks To Get You Through The Midday Slump
Sometimes you just need a good snack.
Empaths Can Have Trouble Vocalizing Hurt Feelings: 7 Tips To Make It Easier
Your primary obligation is to meet your own needs and avoid falling into codependency.
I Was Addicted To Opiates & In Jail: Here's How Fitness Gave Me Strength
What I initially thought of as my greatest setback ended up becoming my biggest blessing.
22 Nutrient-Dense Foods To Boost Your Energy, From A Neurologist
Swap your coffee for one of these snacks.
Leave Negativity At The Door With These Sacred Home Cleanses
"Know that all the good housekeeping that you are performing is actually prayer in motion."
Think You May Have A Hormone Imbalance? Take This Functional MD's Quiz
Tune into your body with the help of these questions.
Can You Have Sex With Someone's Soul? What We Know About Astral Sex
Astral projection, but make it sexy.
I'm An Expert In Near-Death Experiences: 5 Patterns I Saw From 1,000+ Cases
Who knows—maybe you'll learn a little something about the other side.
Feeling Drained? 3 Low-Lift Ways To Finally Beat That Exhaustion, From An MD
You might not even need that third cup of coffee to keep you on track.
Meet Myung Sung: A Korean Meditation That Doesn't Ask You To Sit Still
Most forms of meditation ask us to be still and quiet. Myung Sung does the opposite.
Yes, Rainbow Auras Are A Thing — And They're Just As Fun As They Sound
Auras come in all sorts of colors, shades, and combinations.
I'm A Dream Expert & Here's What Most People Get Wrong About Dreams
Let's separate fact from fantasy.
These Are The Best Blue Light Glasses, According To A Functional Eye Doctor
They're backed by research.
30 Healthy Super Bowl Snacks That Won't Spike Your Blood Sugar
Keep your energy levels up.