330 Items Tagged
Blood Sugar
New Study Finds This Is Essential For Managing Blood Sugar Levels
This knowledge is setting the stage for research into using mindfulness to manage type 2 diabetes.
Yes, You Can Absolutely Eat Watermelon Rinds — Here's How + Benefits
Stop tossing the watermelon rind and start eating it.
Agave Syrup vs. Honey: Which One Is The Healthier Sugar Substitute?
Which sweetener is better?
A Quick Tip On How To Stabilize Your Blood Sugar Without Giving Up Carbs
Kelly LeVeque offers a simple way to enjoy those carbs without making your blood sugar go haywire.
Is Your Metabolism Healthy? 3 Blood Tests This MD Wants You To Ask For
According to Cate Shanahan, M.D., we should all make sure our metabolic health is in tiptop shape.
11 Healthy Ancient Grains & How To Incorporate Them Into Your Meals
Add these healthy ancient grains to your diet.
The 8 Best Greens Powders Of 2023 + Exactly How To Use Them
Have your veggie powder and eat it too.
How These Diabetes Experts Stabilized Their Blood Sugar With Food Alone
Healthy carbs (you read that right) are truly medicine, and Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH, will tell you why.
Low-Carb Diets Can Boost Longevity, But Only If You Do This
With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to...
Can Hibiscus Tea Actually Cause Hallucinations? We Investigated
Known for its tart flavor and pretty pink hue, hibiscus tea is an impressive herbal remedy. But does it have a weird side effect?
Our Favorite Protein-Packed Solutions For Women Who Can't Stop, Won't Stop
The ultimate snack foods for fuel when you're getting after it and doing the most, according to an RDN.
Does The GOLO Diet Work? Here's What A Functional Medicine Doctor Thinks
The GOLO diet combines a meal plan with their supplement, Release.
Scientists Find A Better Diet For Blood Sugar Balance & Weight Loss
Taking a closer look at the 6M diet.
How Your Blood Sugar Levels Can Wreck Your Healthy Food Choices
Hint: It's all about insulin.
7 Common Blood Tests You Should Ask For At Your Annual Physical
Functional and integrative M.D.s reveal their top picks.
4 Healthy Tricks To Turn A Bowl Of Soup Into An Actually Filling Meal
Plus, they make everything way tastier.
Ate Too Much Sugar? Here's What RDs Say To Do Next
The good news? You can feel better in a flash—if you take the right action steps.
Win-Win: These 7 Healthy Afternoon Snacks Also Reduce Food Waste
Pick-me-ups your blood sugar, and the planet, will thank you for.
This Spiced Maple & Pecan Butter Will Become Your New Fall Staple
This pumpkin butter will be sure to give you that cozy feeling as the weather turns crisp.
Are You A Sweet Snacker? These Are The Best Healthy Options
Sweet AND blood-sugar-balancing? It exists, and we've found it for you.