331 Items Tagged
Blood Sugar
The Healthiest Carbs For Balanced Blood Sugar, According To An RD
An R.D. shares the healthiest carbs, including nonstarchy veggies, bananas, and buckwheat.
The Blood Sugar Rules We Should All Be Following To Stay Balanced
Blood sugar rules we should all be following, including eating healthy fats and being mindful of fruit.
Found: The Best Blood-Sugar-Balancing, Ketogenic Foods You Can Buy Right Now
They'll keep you full—plus, they taste really, really good.
Is Stress The Worst Thing For Your Blood Sugar?
How stress and anxiety affect your blood sugar, including raising blood glucose and insulin levels.
This Snack May Be The Key To Long-Term Brain Health, New Study Finds
We'll eat anything in the name of brain health.
Yes, Fondue Is Back — But There's A Twist
It doubles as a pasta sauce!
Meet The Blood-Sugar-Balancing Tea You've Never Heard Of
The health benefits of pu-erh, including better blood sugar balance and heart health.
This Is The Diet To Fix Your Gut, Study Says
Researchers find that it's more about what you don't eat than what you do eat.
The Gut Health/Blood Sugar Connection You Need To Know About
The connection between blood sugar imbalance—and diseases like diabetes and metabolic syndrome—and microbiome imbalances.
The Secret To Making A Blood-Sugar-Balancing Dessert Every Time
Here are the best desserts to satisfy that sweet tooth and balance out your blood sugar.
Anyone Else Having Crazy Dreams When They Detox?
Why some people have crazy dreams when they detox, including microbiome and blood sugar changes.
Are You Getting Enough Protein? Probably Not, Research Says
New research finds that adults are missing the mark when it comes to protein
Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand
Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.
High-Fat Snack Attack: The Best Keto Foods When You're On-The-Go
Staying keto on-the-go? These snacks are your lifesavers.
This Snail's Venom May Restore Healthy Blood Sugar Levels
Here's what you need to know.
16:8 Fasting: An Approachable Form Of Time-Restricted Eating?
Limiting your eating window has serious perks.
Which Is The Best Blood-Sugar-Balancing Diet? The Definitive Ranking
Did your favorite make the list?
The Top 3 Mistakes Everyone Makes On The Keto Diet (And How To Fix Them)
A functional doc solves your problems.
The Best Diet For Your Blood Sugar, According To Mayo Clinic Research
New study shows that an individualized diet is most effective for managing blood sugar.
Is The Secret To Balancing Blood Sugar In Your Gut?
New study shows that diabetes medications can alter the gut microbiome.