299 Items Tagged
Blood Sugar
The Brain Health–Blood Sugar Connection You Need To Know About
In the new and completely revised edition of his book Grain Brain, David Perlmutter, M.D., explains the connection between blood sugar and Alzheimer's...
The Inflammation-Fighting Food You Should Be Adding To Everything (It's Not Turmeric!)
It makes everything taste a little sweeter.
Marine Collagen: 6 Health Benefits, Side Effects & More
And how is it different from other forms of collagen?
Pregnant? Avoiding This Food Could Lower Your Baby's Risk For Diabetes
Why avoiding gluten during pregnancy could become the norm.
Intermittent Fasting Results: Real People On How IF Changed Their Mood, Weight & Cravings
Intermittent fasting results, including stable energy levels, decreased inflammation, and no more cravings.
Does Age Really Matter? New Science Says Maybe Not
It's all about the age of our bodies.
Red Wine Or Tequila: What Our Health Experts Are Having With Dinner
mindbodygreen's health experts weigh in on if they're drinking red wine or tequila.
I Healthified Your 5 Favorite Thanksgiving Dishes (You're Welcome)
It's way easier than you think.
The 3 Tiny Tweaks I Use To Make Stuffing Way Healthier & Far More Delicious
No, we're not using cauliflower, and I won't apologize for it.
5 Coffee Mistakes That Can Cause Weight Gain & What To Do
Is your morning cup of coffee contributing to a growing waistline?
This Habit Is Disrupting Your Menstrual Cycle. Here's What To Do
How lack of sleep disrupts your hormone cycle, plus, exactly what to do about it.
The Bizarre Side Effect Of Getting 6 Hours Of Sleep Or Less
How lack of sleep disrupts your hormones, including female hormones, insulin, and cortisol.
How To Balance Blood Sugar When Eating These 8 Healthy Foods
A lot of our favorites made the list
Too Much Candy? This Apple Cider Vinegar Drink Will Stabilize Your Blood Sugar, Stat
Keep it on hand as a go-to for whenever you overindulge.
How To Recover From A Sugar Hangover In 3 Easy Steps
How to recover from a sugar hangover in three easy steps, including adding cinnamon to your coffee and going on a nice walk.
This Unusual Type Of Milk Could Help Heal Your Gut & Make Your Skin Glow
Bet you haven't tried it yet!
I Started Eating For My Metabolism & My Body Changed In A Bunch Of Unexpected Ways
Personalized metabolism diet benefits, including decreased bloat, effortless weight management, and more energy.
Ever Go Through Stages When You're Hungry ALL The Time? Here's Exactly What To Do
What to do when you're hungry all the time, including eating more fat, nuts, and protein.
Fenugreek: How This Blood-Sugar Balancing Ingredient Might Also Soothe Bloating & Painful Periods
Hard to pronounce, easy to get on board with.
Have You Heard Of Reverse Fasting? It's Better For Your Blood Sugar Than Skipping Breakfast
As an integrative medicine doctor, I've researched a lot of different wellness trends, nutrition plans, and complementary and alternative therapies....