283 Items Tagged

Blood Sugar

5 Ways To Stay Energized While Traveling This Memorial Day

Here's what I suggest.

#breath #energy #Blood Sugar #superfoods
Nora Tobin
May 24 2019

Why Do Our Muscles Shake After A Workout (And How Do We Make It Stop?)

No more shaking in your boots.

#Blood Sugar #pain #running
Ray Bass, NASM-CPT
May 23 2019

This Powerful Spice Stimulates Blood Flow, Relieves Pain & So Much More

No time like the present to spice up your life.

#Blood Sugar #Heart #functional nutrition #inflammation #longevity
Ray Bass, NASM-CPT
May 21 2019

The Best Blood-Sugar-Balancing Desserts, According To Top Wellness Experts

Most of 'em come together in 5 minutes or less.

#dessert #gut health #ketogenic #Blood Sugar
Liz Moody
May 9 2019

4 Things To Do When You're Craving Sugar (And Don't Want To Indulge)

These naturally sweet recipes will be your new go-to's!

#sugar #Blood Sugar #sugar-free
Caroline Muggia
April 28 2019

The Healthy Magnesium-Rich Foods (That You Should Be Eating On The Reg)

Like we needed another reason to eat more avocados and dark chocolate.

#supplements #Blood Sugar #metabolism #mbgsupplements
Gretchen Lidicker, M.S.
April 25 2019

The Hormone-Balancing Breakfast This Integrative Doctor Swears By

Keep your energy, mood, and clarity on point.

#functional nutrition #hormones #Blood Sugar
Taz Bhatia, M.D.
April 23 2019

This Yoga Flow Will Balance Your Blood Sugar (Yes, Seriously)

Is there anything yoga can't do?

#yoga #Blood Sugar #anxiety #stress #microbiome
Claire Grieve
April 21 2019

The Perfect Food For Every Mood, According To An Eating Psychology Expert

Eat to boost focus, promote calm, and more.

#functional nutrition #stress #Blood Sugar #Collagen #breakfast
Elise Museles
April 10 2019

Registered Dietitians Share Their Favorite Ways To Eat Eggs For Breakfast

Yes, eggs are still on the menu.

#breakfast #Blood Sugar #kale #ketogenic #Paleo
Stephanie Eckelkamp
April 9 2019

Do You Still Need To "Refuel" After A Yoga Class?

To eat or not to eat—that's the post-yoga dilemma.

#yoga #fats #flexibility #Blood Sugar #energy
Ray Bass, NASM-CPT
March 31 2019

The Healthiest Carbs For Balanced Blood Sugar, According To An RD

An R.D. shares the healthiest carbs, including nonstarchy veggies, bananas, and buckwheat.

#sugar #inflammation #Blood Sugar
Nour Zibdeh, M.S., RDN
March 29 2019

The Blood Sugar Rules We Should All Be Following To Stay Balanced

Blood sugar rules we should all be following, including eating healthy fats and being mindful of fruit.

#Blood Sugar

Found: The Best Blood-Sugar-Balancing, Ketogenic Foods You Can Buy Right Now

They'll keep you full—plus, they taste really, really good.

#ketogenic #Blood Sugar
Liz Moody
March 26 2019

Is Stress The Worst Thing For Your Blood Sugar?

How stress and anxiety affect your blood sugar, including raising blood glucose and insulin levels.

#Blood Sugar #stress #sleep
Amy Shah, M.D.
March 24 2019

This Snack May Be The Key To Long-Term Brain Health, New Study Finds

We'll eat anything in the name of brain health.

#brain #Blood Sugar #gut health #news #superfoods
Ray Bass, NASM-CPT
March 20 2019

Yes, Fondue Is Back — But There's A Twist

It doubles as a pasta sauce!

#Blood Sugar
Caroline Muggia
March 15 2019

Meet The Blood-Sugar-Balancing Tea You've Never Heard Of

The health benefits of pu-erh, including better blood sugar balance and heart health.

#Blood Sugar #tea #sugar #metabolism
Marvin Singh, M.D.
March 11 2019

This Is The Diet To Fix Your Gut, Study Says

Researchers find that it's more about what you don't eat than what you do eat.

#gut health #intermittent fasting #Blood Sugar #news
Elizabeth Gerson
March 5 2019

The Gut Health/Blood Sugar Connection You Need To Know About

The connection between blood sugar imbalance—and diseases like diabetes and metabolic syndrome—and microbiome imbalances.

#Blood Sugar #microbiome #gut health