308 Items Tagged

Blood Sugar

A Quick Tip On How To Stabilize Your Blood Sugar Without Giving Up Carbs

Kelly LeVeque offers a simple way to enjoy those carbs without making your blood sugar go haywire.

#Blood Sugar #mbgpodcast #functional nutrition
Jason Wachob
June 12 2020

Is Your Metabolism Healthy? 3 Blood Tests This MD Wants You To Ask For

According to Cate Shanahan, M.D., we should all make sure our metabolic health is in tiptop shape.

#metabolism #mbgpodcast #Blood Sugar
Jason Wachob
May 19 2020

11 Healthy Ancient Grains & How To Incorporate Them Into Your Meals

Add these healthy ancient grains to your diet.

#protein #salads #breakfast #Blood Sugar #gluten-free
Abby Moore
May 16 2020

The 8 Best Greens Powders Of 2023 + Exactly How To Use Them

Have your veggie powder and eat it too.

#mbgsupplements #supplements #hormones #Blood Sugar
Lindsay Boyers
February 6 2020

How These Diabetes Experts Stabilized Their Blood Sugar With Food Alone

Healthy carbs (you read that right) are truly medicine, and Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH, will tell you why.

#functional nutrition #Blood Sugar #mbgpodcast
Jason Wachob
February 4 2020

Low-Carb Diets Can Boost Longevity, But Only If You Do This

With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to...

#news #Blood Sugar #longevity #ketogenic
Christina Coughlin
January 24 2020

Can Hibiscus Tea Actually Cause Hallucinations? We Investigated

Known for its tart flavor and pretty pink hue, hibiscus tea is an impressive herbal remedy. But does it have a weird side effect?

#Blood Sugar #tea #Herbs
Kirsten Nunez, M.S.
January 23 2020

Our Favorite Protein-Packed Solutions For Women Who Can't Stop, Won't Stop

The ultimate snack foods for fuel when you're getting after it and doing the most, according to an RDN.

#Blood Sugar #energy #gluten-free #grain-free #ketogenic
Gretchen Lidicker, M.S.
January 22 2020

Does The GOLO Diet Work? Here's What A Functional Medicine Doctor Thinks

The GOLO diet combines a meal plan with their supplement, Release.

#digestion #Blood Sugar #news
Sarah Regan
January 8 2020

Scientists Find A Better Diet For Blood Sugar Balance & Weight Loss

Taking a closer look at the 6M diet.

#news #Blood Sugar #breakfast
Christina Coughlin
December 4 2019

What Blood Tests You Should Ask For Based On Your Family History

When it comes to labs and blood work, it’s difficult to know exactly what to ask for.

#Blood Sugar #autoimmune #hormones
Stephanie Eckelkamp
November 29 2019

How Your Blood Sugar Levels Can Wreck Your Healthy Food Choices

Hint: It's all about insulin.

#Blood Sugar #breakfast #digestion
Jamie Schneider
November 29 2019

7 Common Blood Tests You Should Ask For At Your Annual Physical

Functional and integrative M.D.s reveal their top picks. 

#autoimmune #Blood Sugar #hormones
Stephanie Eckelkamp
November 23 2019

4 Healthy Tricks To Turn A Bowl Of Soup Into An Actually Filling Meal

Plus, they make everything way tastier.

#Blood Sugar #soup #dinner #fats #protein
Liz Moody
October 11 2019

Ate Too Much Sugar? Here's What RDs Say To Do Next

The good news? You can feel better in a flash—if you take the right action steps.

#sugar #Blood Sugar #inflammation
Liz Moody
October 3 2019

Win-Win: These 7 Healthy Afternoon Snacks Also Reduce Food Waste

Pick-me-ups your blood sugar, and the planet, will thank you for.

#environmentalism #organic #protein #Blood Sugar
Emma Loewe
October 2 2019

This Spiced Maple & Pecan Butter Will Become Your New Fall Staple

This pumpkin butter will be sure to give you that cozy feeling as the weather turns crisp.

#functional nutrition #Blood Sugar
Jamie Schneider
September 8 2019

Are You A Sweet Snacker? These Are The Best Healthy Options

Sweet AND blood-sugar-balancing? It exists, and we've found it for you.

#dessert #gluten-free #vegan #snacks #sugar
Liz Moody
September 2 2019

Craving Carbs? Here's What It Means + The Healthiest Ones To Eat

Yes, you can have carbs in a way that's good for your body.

#snacks #Blood Sugar
Liz Moody
August 27 2019

This Easy Gut-Healing Dish Is The Best Way To Use Up All Those Summer Berries

It takes literally two minutes to make.

#gut health #digestion #snacks #Blood Sugar
Liz Moody
August 12 2019