307 Items Tagged

Blood Sugar

5 Mental Health Mantras I'm Keeping Top-Of-Mind This Holiday Season

Repeat after me: "I am in perfect balance."

#anxiety #depression #gut health #Blood Sugar #holiday

Is It Okay To Bake With Honey? Docs & Dietitians Weigh In

The pros and cons of baking with honey.

#dessert #Ayurveda #Blood Sugar
Abby Moore
November 30 2020

6 Science-Based Strategies To Reduce Your Risk Of Stroke Starting Today

How to take control of modifiable stroke risk factors.

#brain #Heart #healthy aging #Blood Sugar

I've Always Assumed Steel-Cut Oats Are Healthier — But Is That True?

Which whole grain is better?

#gluten-free #breakfast #Blood Sugar
Abby Moore
November 13 2020

An RD-Approved Apple Spice Smoothie To Help Balance Blood Sugar

Fall's second MVP (most valuable produce).

#smoothies #breakfast #Blood Sugar

Healthy Blood Sugar Levels May Help Keep The Brain Sharp, Study Finds

The link between metabolic and brain health.

#brain #Blood Sugar #news #healthy aging
Abby Moore
October 3 2020

Why You May Want To Skip The Pre-Breakfast Coffee, Study (Sadly) Finds

Your body (and blood sugar) will thank you.

#coffee #metabolism #Blood Sugar #breakfast #news
Sarah Regan
October 1 2020

Taking A Hot Bath This Many Times A Week May Support Metabolic Health

As if we needed an excuse to take a nice, warm bath.

#Blood Sugar #metabolism #news
Abby Moore
September 22 2020

Are You Metabolically Healthy? Functional MDs Share 6 Ways To Find Out

How can you gauge your own metabolic health status?

#metabolism #Blood Sugar #gut health #healthy aging
Kristine Thomason
September 19 2020

20% Of "Lean" People Are Metabolically Unhealthy: Why It's Hard To Tell

How can you tell if you're metabolically unhealthy, regardless of weight?

#Blood Sugar #metabolism #mbgpodcast
Jason Wachob
September 16 2020

Supplementing With This Mineral Can Help Keep Blood Sugar Levels In Check

Magnesium is crucial for every system in the body, including how we use energy for fuel.

#mbgsupplements #Blood Sugar
Jennifer Chesak
August 29 2020

A New Test May Help Predict The Onset Of Type 1 Diabetes Early In Life

Long-term research is the basis for a promising new testing option.

#Blood Sugar #news
Eliza Sullivan
August 11 2020

Does An Apple Cider Vinegar Detox Really Work? Doctors & RDs Weigh In

Benefits, side effects, and other tips for drinking apple cider vinegar.

#cleanse #Blood Sugar #gut health
Abby Moore
August 8 2020

Parsley & Cilantro May Look The Same, But Which One Is Healthier?

The differences between these seemingly similar herbs.

#Herbs #salads #Blood Sugar
Abby Moore
July 23 2020

Why This Type Of Honey May Be Better For Blood Sugar Balance

You've heard of Manuka honey, but have you heard of stingless bee honey?

#Blood Sugar #news
Eliza Sullivan
July 23 2020

Study Finds This Spice May Help Stabilize Blood Sugar Levels

Sprinkle this on your next dish.

#news #Blood Sugar
Abby Moore
July 22 2020

New Study Finds This Is Essential For Managing Blood Sugar Levels

This knowledge is setting the stage for research into using mindfulness to manage type 2 diabetes.

#Blood Sugar #stress #news
Eliza Sullivan
July 14 2020

Yes, You Can Absolutely Eat Watermelon Rinds — Here's How + Benefits

Stop tossing the watermelon rind and start eating it.

#Blood Sugar #snacks #Raw Food
Abby Moore
July 8 2020

Agave Syrup vs. Honey: Which One Is The Healthier Sugar Substitute?

Which sweetener is better?

#Blood Sugar #sugar #dessert #tea
Abby Moore
July 2 2020

A Quick Tip On How To Stabilize Your Blood Sugar Without Giving Up Carbs

Kelly LeVeque offers a simple way to enjoy those carbs without making your blood sugar go haywire.

#Blood Sugar #mbgpodcast #functional nutrition
Jason Wachob
June 12 2020