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mindbodygreen's health experts weigh in on if they're drinking red wine or tequila.
You don't have to give up all of your vices to live a healthier life.
Are you supplementing with resveratrol?
A GI doctor breaks it down.
Plus, could it be normal to wake up in the middle of the night?
Apocalypses, JELL-O, and a laugh-out-loud look at sobriety.
What should you be drinking if you're concerned about blood sugar and hormone balance?
Because booze doesn't have to be bad for you.
This will make you see gin & tonics in a whole new light!
In this talk from mbg's revitalize, the world's best functional doctors dish on an additive making your wine way less healthy, the best vice, hangover...
Start by answering these nine questions.
You might want to think about this the next time you post your workout on social media.
Where has this been all our lives?
Choose your carbs wisely, friends.
Stop and think: How much water are you actually drinking?
Is your glass-a-day habit helping or hurting you?
Can you drink alcohol without it encroaching on your fitness goals?
I’m 20 pounds lighter, my skin is clearer, and my relationships are transformed.