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Here's how to avoid a meltdown at the gate.
Here's what actually works (and what totally doesn't).
Real talk: How much is too much?
"Now, when I do raise a glass, it’s a conscious, healthy decision—and one that is even more special when it’s not done habitually."
"Shy and bookish by nature, I now found myself nailing deadlines by day and downing pints of lager at night. I began to use booze as a crutch—a...
The surprising connection between your skin and liver.
We'll cheers to that.
Your social life and health goals don't have to be enemies.
Ever wonder why you get brain fog and a headache from just one or two drinks?
2017 is the year sobriety goes mainstream.
Because green juice cocktails are actually delicious.
Avoid a headache the natural way.