245 Items Tagged

alcohol

How My Exercise Addiction Fueled My Alcohol Problem

"Having the courage to confront your fears will show you that most of them will never come true. Imagine what it will do for your sense of personal...

Jason MacKenzie
July 22 2016

What Finally Made Me Stop Drinking (When Nothing Else Could)

I quit drinking alcohol and eating sugar, cold turkey. Here's what happened.

Natasha Salman
July 19 2016

This Is How I Use ADHD To My Advantage Instead Of Letting It Hold Me Back

When I finally lifted myself out, it was like seeing the matrix.

Ruari Fairbairns
July 15 2016

A Yogi's Guide To Enjoying Alcohol

You can still enjoy a drink as a full-fledged yogi. Here's how.

Rachel Hanberry
July 15 2016

People Who Favor This Kind Of Beer Are Healthier

They prefer to savor their beer rather than chug it.

Emi Boscamp
June 20 2016

53 Fun Things To Do This Summer (That Don't Involve Alcohol)

I have more fun not drinking than I ever did when drinking.

James Swanwick
June 17 2016

I Was Emotionally Addicted To Alcohol. Here's What I Wish Someone Had Told Me

"Be aware of what you are putting in your precious body, on all accounts—but especially when it comes to any addictive substance."

Annie Grace
June 10 2016

Delicious Mocktails (With Health Benefits You Won't Believe)

Nothing this delicious should be good for you—but somehow, these drinks have it all.

Caitlin Padgett
May 28 2016

The Healthiest Booze You Can Drink This Weekend

While that extra glass of rose or spicy margarita this weekend might seem harmless, it's also important to know: If you are going to drink, what's...

Dr. David A. Greuner
May 27 2016

Why Just Quitting Isn't Enough—What It REALLY Takes To Heal From Addiction

When I got real with myself, I realized the reason that booze and I had gotten to be such good friends was the fact that I had no other way of dealing...

Katherine Arati Maas
May 20 2016

Taking A Break From Booze? 7 Tips For Actually Sticking With It

If you slip up, so what? Who cares? Dust yourself off, learn from your mistakes, and come back stronger.

Andy Ramage
May 16 2016

The Scary Truth About Millennials And Alcohol Abuse

Thirty-one percent of American alcoholics are young people, and over half of young alcoholics have been diagnosed with anti-social personality...

Lena Elkins
April 29 2016

I'm Not An Alcoholic, But Here's How I Knew I Needed To Stop Drinking

No, I'm not a recovering alcoholic. No, I haven’t adopted any radical diets that dictate abstinence, or discovered religion. It’s simply that I...

Annie Grace
April 21 2016

Celebrate Spring With A Kombucha Cocktail

Welcome spring the right way with this bright, colorful punch.

Jules Aron
April 15 2016

Why You Might Need A Totally Sober Lifestyle (Even If You're Not An Addict)

Vulnerability requires authenticity, and authenticity requires vulnerability. Neither of these outcomes is encouraged by the crutch of substances....

Biet Simkin
April 7 2016

Science-Backed Reasons To Add Coloring To Your Self-Care Practice

From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...

Judy Clement Wall
April 5 2016