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2017 is the year sobriety goes mainstream.
Because green juice cocktails are actually delicious.
In our world, cocktails can be healthy and mocktails are anything but lame.
Biodynamic sangria should be on every holiday party menu.
These coping mechanisms can help you stay balanced and healthy no matter what the holidays bring.
Read this before you reach for another mug of mulled wine.
Turmeric, avocado, beet, green juice — these tipples have some serious nutritional cred.
When I finally lifted myself out, it was like seeing the matrix.
If you slip up, so what? Who cares? Dust yourself off, learn from your mistakes, and come back stronger.
No, I'm not a recovering alcoholic. No, I haven’t adopted any radical diets that dictate abstinence, or discovered religion. It’s simply that I...
From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...
You can have a problem with alcohol, and not be an alcoholic. You can have a problem with alcohol and not want to quit. Here are twelve signs it's...
When I sought healing from depression, my drinking habits were never under scrutiny. But after I stopped drinking, I noticed my depression and anxiety...
An all-natural way to beat the hangover blues.
Seven unexpected side effects of giving up booze.
How Not Drinking For 90 Days Helped Me Drop 20 Pounds, Resurrect My Marriage, and Overhaul My Career
After a series of downturns, I took an anger management course that taught me about the roles alcohol and caffeine are play in emotional volatility....
Although I wasn't physically addicted, I believed that alcohol was vital to enjoying myself at social occasions and to relaxing at the end of a long...