135 Items Tagged

alcohol

7 Things You Need To Know Today (March 24)

All the wellness news you need to know today, including Lena Dunham's surprising beauty secret, the truth about alcohol and heart disease, and what...

Leigh Weingus
March 24 2017
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This Is The Year Of Wellness & Conscious Drinking. Here's Why

2017 is the year sobriety goes mainstream.

mindbodygreen
January 31 2017

How To Do Dry January Without Hating Your Life

You actually have nothing to lose and everything to gain.

Andy Ramage
January 1 2017

Keep Your Spirits Bright: Healthier And Booze-Free Winter Cocktail Options

In our world, cocktails can be healthy and mocktails are anything but lame.

Lindsay Kellner
December 21 2016

The Do's & Don'ts Of Holiday Drinking

Does coffee really sober you up? How should you act around friends who are in recovery? Here's everything you need to know.

Deborah Rasso
December 7 2016

6 Strategies For Coping With Holiday Stress (From A Recovering Addict)

These coping mechanisms can help you stay balanced and healthy no matter what the holidays bring.

Jamison Monroe
December 3 2016

7 Superfood Cocktails To Celebrate The End Of Summer

Turmeric, avocado, beet, green juice — these tipples have some serious nutritional cred.

Leah Vanderveldt
September 2 2016

Taking A Break From Booze? 7 Tips For Actually Sticking With It

If you slip up, so what? Who cares? Dust yourself off, learn from your mistakes, and come back stronger.

Andy Ramage
May 16 2016

I'm Not An Alcoholic, But Here's How I Knew I Needed To Stop Drinking

No, I'm not a recovering alcoholic. No, I haven’t adopted any radical diets that dictate abstinence, or discovered religion. It’s simply that I...

Annie Grace
April 21 2016

Science-Backed Reasons To Add Coloring To Your Self-Care Practice

From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...

Judy Clement Wall
April 5 2016

11 Signs You Need To Cut Back On Booze (Even If You're Not An Alcoholic)

You can have a problem with alcohol, and not be an alcoholic. You can have a problem with alcohol and not want to quit. Here are twelve signs it's...

Caitlin Padgett
March 28 2016

The One Change I Made To Overcome Years Of Depression & Anxiety

When I sought healing from depression, my drinking habits were never under scrutiny. But after I stopped drinking, I noticed my depression and anxiety...

Annie Grace
March 23 2016

How Not Drinking For 90 Days Helped Me Drop 20 Pounds, Resurrect My Marriage, and Overhaul My Career

After a series of downturns, I took an anger management course that taught me about the roles alcohol and caffeine are play in emotional volatility....

Ruari Fairbairns
February 17 2016

A Question To Help You Assess Your Relationship With Alcohol

Although I wasn't physically addicted, I believed that alcohol was vital to enjoying myself at social occasions and to relaxing at the end of a long...

Annie Grace
February 8 2016