142 Items Tagged
Where has this been all our lives?
Try these out, and you'll be back on your feet in no time.
Choose your carbs wisely, friends.
Stop and think: How much water are you actually drinking?
Is your glass-a-day habit helping or hurting you?
Can you drink alcohol without it encroaching on your fitness goals?
I’m 20 pounds lighter, my skin is clearer, and my relationships are transformed.
I’m A Holistic Health Coach Who Smoked, Drank & Did Drugs: Here’s What Finally Made Me Change My Life
The night I did cocaine in a stairwell, I was a few months into my certification as a holistic health coach. I was going to help women become their...
"It's not perfection. It's a practice."
If you're afraid to quit drinking, you need to give it up—at least until you learn to be fine without it.
We took to the streets for your sugar questions. Because let's be real...sugar is confusing.
Headache, shakiness, nausea—this will make 'em all go away.
Here's what actually works (and what totally doesn't).
Real talk: How much is too much?
"Shy and bookish by nature, I now found myself nailing deadlines by day and downing pints of lager at night. I began to use booze as a crutch—a...
The surprising connection between your skin and liver.
We'll cheers to that.