257 Items Tagged
alcohol
5 Mysterious Symptoms That Might Just Be Dehydration
Stop and think: How much water are you actually drinking?
6 Things You Need To Know Today (October 27, 2017)
All the wellness news you need to know today, including why we crave pasta, the happiest city in the United States, and how your nightly glass of wine...
How Much Booze Do You Have To Drink To Mess With Your Hormones?
Is your glass-a-day habit helping or hurting you?
10 Life-Affirming Experiences You Could Be Having If You Didn't Drink So Damn Much
These are just a few of the ways being sober blows drinking out of the water.
Is Alcohol Sabotaging Your Metabolism & Fitness Goals?
Can you drink alcohol without it encroaching on your fitness goals?
I Didn't Drink For 30 Days. Here's How I Did It + Why It Changed My Life
For most of my adult life, alcohol was part of my routine: some wine after work to relax, a few drinks to celebrate special events, wild weekend...
I’m A Holistic Health Coach Who Smoked, Drank & Did Drugs: Here’s What Finally Made Me Change My Life
The night I did cocaine in a stairwell, I was a few months into my certification as a holistic health coach. I was going to help women become their...
Addiction Affects Men's & Women's Brains Totally Differently
Anyone can get hooked on drugs and alcohol, but addiction isn’t gender-blind. Here's what you need to know.
10 Things I Learned From Not Drinking For 100 Days
Yes, you can manage stress without alcohol.
I Quit Drinking For 365 Days. Here's What Happened
"It's not perfection. It's a practice."
3 Signs Drinking Might Be Holding You Back (Even If You're Not An Alcoholic)
If you're afraid to quit drinking, you need to give it up—at least until you learn to be fine without it.
Does Beer Count As Sugar, And Every Other Pressing Question About The Sweet Stuff—Answered
We took to the streets for your sugar questions. Because let's be real...sugar is confusing.
My Best Day Ever Wouldn't Have Happened If I Hadn't Stopped Drinking
Taking a break saved my life. You cannot compare the life you have with the life you COULD have—or even notice the difference—if you don't give...
Hung Over? Exactly What To Eat (And Avoid!) To Feel Better, Stat
Headache, shakiness, nausea—this will make 'em all go away.
6 Things You Need To Know Today (August 1, 2017)
All the wellness news you need to know including how many more people are riding bikes in New York, how gender equality affects you later in life, and...
People Who Travel For A Living On The One Thing They Never Do In The Airport
Here's how to avoid a meltdown at the gate.
6 Things You Need To Know Today (July 19, 2017)
All the wellness news you need to know, including forest baths, the size of your wineglass, and a reason to tone down your fitness regime.
7 Real People Share What ACTUALLY Helped Them Lose Weight
Here's what actually works (and what totally doesn't).
