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You'll be surprised.
Plus, how alcohol impacts your health.
What causes morning puff?
Heading to the bar? Read this first.
Recent research identifies healthy lifestyle factors that help prevent the disease.
There's a reason "Dry January" takes place in the middle of winter.
Plus, how to practice healthier drinking.
New year, healthy liver!
While the initial hangover may subside, these gut issues stick around.
You'll want to save this page for future reference.
Looking for a low-sugar option? Vodka and gin are best.
As the last leg of summer makes its sweltering approach, you may be feeling like your battery is running as red as the thermometer.
A clinical nutritionist has the scoop.
If your routine is weighing you down, it's time to lighten things up!
Enter: quick and cooling alternatives that still help us embrace summer and our best selves.
We've compiled the one-and-only checklist you need to keep the season ablaze.
Rose-berry cooler, anyone?
Here's why you should never mix them.
Heads up, if you're planning to go on some dates this summer!