183 Items Tagged
alcohol
9 Reasons Your Resting Heart Rate Is High & How To Lower It In Minutes
Holistic ways to get this often-overlooked vital sign in check.
Drinking This Daily Increases Liver Cancer Risk By 85% (Nope, Not Alcohol)
Plus, other options.
I'm A 101-Year-Old Neurologist & This Is What I Eat In A Day For Longevity
You'll be surprised.
I'm Taking The Summer Off From Drinking — Here's What I'm Sipping Instead
Plus, how alcohol impacts your health.
If You Keep Waking Up With A Puffy Face, This Could Be Why
What causes morning puff?
Limit Your Alcohol Intake By This Much To Reduce Your Dementia Risk By 17%
Heading to the bar? Read this first.
Lower Your Risk Of Rheumatoid Arthritis With These 5 Basic Habits
Recent research identifies healthy lifestyle factors that help prevent the disease.
3 Ways To Support Your Body's Detoxification Post Cocktail-Hour
There's a reason "Dry January" takes place in the middle of winter.
The Real Reasons Drinking Alcohol Makes Your Skin Look Dull
Plus, how to practice healthier drinking.
14 Signs You Need A Post-Holiday Liver Cleanse (Hint: You Probably Do)
New year, healthy liver!
Why Alcohol Sabotages Your Gut Health & How To Get Back On Track
While the initial hangover may subside, these gut issues stick around.
Is Your Skin, Uh, Hungover? Here's How To Bounce Back The Day After Drinking
You'll want to save this page for future reference.
If You're Going To Drink, These Are The 8 Alcohols That Dietitians Recommend
Looking for a low-sugar option? Vodka and gin are best.
Busy Summer Schedule Drained Your Battery? Recharge With This Weekend Itinerary
As the last leg of summer makes its sweltering approach, you may be feeling like your battery is running as red as the thermometer.
This One Lifestyle Tweak Is Like A Vacation For Your Blood Sugar & Energy Levels
A clinical nutritionist has the scoop.
16 Swaps For A Lighter Wellness Routine (That Still Involves Sweet Treats!)
If your routine is weighing you down, it's time to lighten things up!
5 Hacks For Keeping It Cool & Light During The Hottest Days Of Summer
Enter: quick and cooling alternatives that still help us embrace summer and our best selves.
Looking For More Summer Bliss? Lighten Up With These 6 Outdoor Ideas
We've compiled the one-and-only checklist you need to keep the season ablaze.
The Cooling & Anti-Inflammatory Cocktail Is Here To Save Your Weekend
Rose-berry cooler, anyone?