256 Items Tagged

alcohol

53 Fun Things To Do This Summer (That Don't Involve Alcohol)

I have more fun not drinking than I ever did when drinking.

James Swanwick
June 17 2016

I Was Emotionally Addicted To Alcohol. Here's What I Wish Someone Had Told Me

"Be aware of what you are putting in your precious body, on all accounts—but especially when it comes to any addictive substance."

Annie Grace
June 10 2016

Delicious Mocktails (With Health Benefits You Won't Believe)

Nothing this delicious should be good for you—but somehow, these drinks have it all.

Caitlin Padgett
May 28 2016

The Healthiest Booze You Can Drink This Weekend

While that extra glass of rose or spicy margarita this weekend might seem harmless, it's also important to know: If you are going to drink, what's...

Dr. David A. Greuner
May 27 2016

Why Just Quitting Isn't Enough—What It REALLY Takes To Heal From Addiction

When I got real with myself, I realized the reason that booze and I had gotten to be such good friends was the fact that I had no other way of dealing...

Katherine Arati Maas
May 20 2016

Taking A Break From Booze? 7 Tips For Actually Sticking With It

If you slip up, so what? Who cares? Dust yourself off, learn from your mistakes, and come back stronger.

Andy Ramage
May 16 2016

The Scary Truth About Millennials And Alcohol Abuse

Thirty-one percent of American alcoholics are young people, and over half of young alcoholics have been diagnosed with anti-social personality...

Lena Elkins
April 29 2016

I'm Not An Alcoholic, But Here's How I Knew I Needed To Stop Drinking

No, I'm not a recovering alcoholic. No, I haven’t adopted any radical diets that dictate abstinence, or discovered religion. It’s simply that I...

Annie Grace
April 21 2016

Celebrate Spring With A Kombucha Cocktail

Welcome spring the right way with this bright, colorful punch.

Jules Aron
April 15 2016

Why You Might Need A Totally Sober Lifestyle (Even If You're Not An Addict)

Vulnerability requires authenticity, and authenticity requires vulnerability. Neither of these outcomes is encouraged by the crutch of substances....

Biet Simkin
April 7 2016

Science-Backed Reasons To Add Coloring To Your Self-Care Practice

From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...

Judy Clement Wall
April 5 2016

11 Signs You Need To Cut Back On Booze (Even If You're Not An Alcoholic)

You can have a problem with alcohol, and not be an alcoholic. You can have a problem with alcohol and not want to quit. Here are twelve signs it's...

Caitlin Padgett
March 28 2016

The One Change I Made To Overcome Years Of Depression & Anxiety

When I sought healing from depression, my drinking habits were never under scrutiny. But after I stopped drinking, I noticed my depression and anxiety...

Annie Grace
March 23 2016

I Gave Up Alcohol 3 Weeks Ago: Here's What Happened

One evening three weeks ago, I made a life-changing decision that would’ve been inconceivable to me that very same morning. I decided to quit drinking...

Tim Martin
March 15 2016

Millennials Would Rather Exercise Than Drink, Study Says

We're over kamikaze shots and Long Island Ice Teas and sake bombs. We're grown-ups now.

Emi Boscamp
March 14 2016

Study Says Drinking Coffee Might Undo Liver Damage From Booze

No wonder we crave it so badly when we're hungover ...

Emi Boscamp
February 19 2016

How Not Drinking For 90 Days Helped Me Drop 20 Pounds, Resurrect My Marriage, and Overhaul My Career

After a series of downturns, I took an anger management course that taught me about the roles alcohol and caffeine are play in emotional volatility....

Ruari Fairbairns
February 17 2016

A Question To Help You Assess Your Relationship With Alcohol

Although I wasn't physically addicted, I believed that alcohol was vital to enjoying myself at social occasions and to relaxing at the end of a long...

Annie Grace
February 8 2016

I Gave Up Alcohol For 31 Days. Here's How It Transformed My Life

Just over a year ago, I was at the airport, returning home from a business trip to London and feeling like crap from the night before. It hit me that...

Annie Grace
December 31 2015