263 Items Tagged
alcohol
What Finally Made Me Stop Drinking (When Nothing Else Could)
I quit drinking alcohol and eating sugar, cold turkey. Here's what happened.
This Is How I Use ADHD To My Advantage Instead Of Letting It Hold Me Back
When I finally lifted myself out, it was like seeing the matrix.
A Yogi's Guide To Enjoying Alcohol
You can still enjoy a drink as a full-fledged yogi. Here's how.
The Top 4 Boozy Drinks That Are Nutritionist And RD-Approved
The golden rule: hydrate, hydrate, hydrate.
Better-For-You Frozen Cocktails You'll Want To Drink All Summer
Lighten your sugar load and sip these instead.
Are You An Alcoholic? 5 Questions To Assess Your Relationship With Booze
Check the health of your drinking habits in just two minutes.
People Who Favor This Kind Of Beer Are Healthier
They prefer to savor their beer rather than chug it.
53 Fun Things To Do This Summer (That Don't Involve Alcohol)
I have more fun not drinking than I ever did when drinking.
I Was Emotionally Addicted To Alcohol. Here's What I Wish Someone Had Told Me
"Be aware of what you are putting in your precious body, on all accounts—but especially when it comes to any addictive substance."
Delicious Mocktails (With Health Benefits You Won't Believe)
Nothing this delicious should be good for you—but somehow, these drinks have it all.
The Healthiest Booze You Can Drink This Weekend
While that extra glass of rose or spicy margarita this weekend might seem harmless, it's also important to know: If you are going to drink, what's...
Why Just Quitting Isn't Enough—What It REALLY Takes To Heal From Addiction
When I got real with myself, I realized the reason that booze and I had gotten to be such good friends was the fact that I had no other way of dealing...
Taking A Break From Booze? 7 Tips For Actually Sticking With It
If you slip up, so what? Who cares? Dust yourself off, learn from your mistakes, and come back stronger.
The Scary Truth About Millennials And Alcohol Abuse
Thirty-one percent of American alcoholics are young people, and over half of young alcoholics have been diagnosed with anti-social personality...
I'm Not An Alcoholic, But Here's How I Knew I Needed To Stop Drinking
No, I'm not a recovering alcoholic. No, I haven’t adopted any radical diets that dictate abstinence, or discovered religion. It’s simply that I...
Celebrate Spring With A Kombucha Cocktail
Welcome spring the right way with this bright, colorful punch.
Why You Might Need A Totally Sober Lifestyle (Even If You're Not An Addict)
Vulnerability requires authenticity, and authenticity requires vulnerability. Neither of these outcomes is encouraged by the crutch of substances....
Science-Backed Reasons To Add Coloring To Your Self-Care Practice
From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...
11 Signs You Need To Cut Back On Booze (Even If You're Not An Alcoholic)
You can have a problem with alcohol, and not be an alcoholic. You can have a problem with alcohol and not want to quit. Here are twelve signs it's...
The One Change I Made To Overcome Years Of Depression & Anxiety
When I sought healing from depression, my drinking habits were never under scrutiny. But after I stopped drinking, I noticed my depression and anxiety...
