148 Items Tagged
alcohol
Healthy Ways To Navigate Your Holiday Party's Bar (10 Wellness Experts Weigh In)
Biodynamic sangria should be on every holiday party menu.
The Do's & Don'ts Of Holiday Drinking
Does coffee really sober you up? How should you act around friends who are in recovery? Here's everything you need to know.
6 Strategies For Coping With Holiday Stress (From A Recovering Addict)
These coping mechanisms can help you stay balanced and healthy no matter what the holidays bring.
What You Need To Know About Alcohol & Fitness: Doctors & Nutritionists Weigh In
Read this before you reach for another mug of mulled wine.
7 Superfood Cocktails To Celebrate The End Of Summer
Turmeric, avocado, beet, green juice — these tipples have some serious nutritional cred.
How I Use ADHD To My Advantage Instead Of Letting It Hold Me Back
When I finally lifted myself out, it was like seeing the matrix.
Taking A Break From Booze? 7 Tips For Actually Sticking With It
If you slip up, so what? Who cares? Dust yourself off, learn from your mistakes, and come back stronger.
I'm Not An Alcoholic, But Here's How I Knew I Needed To Stop Drinking
No, I'm not a recovering alcoholic. No, I haven’t adopted any radical diets that dictate abstinence, or discovered religion. It’s simply that I...
Science-Backed Reasons To Add Coloring To Your Self-Care Practice
From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...
11 Signs You Need To Cut Back On Booze (Even If You're Not An Alcoholic)
You can have a problem with alcohol, and not be an alcoholic. You can have a problem with alcohol and not want to quit. Here are twelve signs it's...
The One Change I Made To Overcome Years Of Depression & Anxiety
When I sought healing from depression, my drinking habits were never under scrutiny. But after I stopped drinking, I noticed my depression and anxiety...
Beat Your Hangover Naturally With These Healing Herbs
An all-natural way to beat the hangover blues.
I Gave Up Alcohol 3 Weeks Ago: Here's How It's Going
Seven unexpected side effects of giving up booze.
How Not Drinking For 90 Days Helped Me Drop 20 Pounds, Resurrect My Marriage, and Overhaul My Career
After a series of downturns, I took an anger management course that taught me about the roles alcohol and caffeine are play in emotional volatility....
A Question To Help You Assess Your Relationship With Alcohol
Although I wasn't physically addicted, I believed that alcohol was vital to enjoying myself at social occasions and to relaxing at the end of a long...
I Gave Up Alcohol For 31 Days. Here's How It Transformed My Life
My mentality has changed from "I don't get to drink" to the empowering realization that "I don’t have to drink."
Healthier Happy Hour: Citrus-Packed Agave Margarita
Exercise your right to glow!
Your Guide To Avoiding A Hangover: What To Do Before, During & After Drinking Alcohol
Let's limit the damage.
My Double Life As A High-Functioning Alcoholic (And How I Finally Found Happiness)
It took a dramatic event for me to admit that I had a problem and to finally face the reality of what I'd become.
I Haven't Had A Drink In One Year. Here's How My Life Has Changed
It’s now been one year since my last drink. One year since my last hangover. One year since I last woke up at 3 a.m., staring at the ceiling with my...