256 Items Tagged
alcohol
53 Fun Things To Do This Summer (That Don't Involve Alcohol)
I have more fun not drinking than I ever did when drinking.
I Was Emotionally Addicted To Alcohol. Here's What I Wish Someone Had Told Me
"Be aware of what you are putting in your precious body, on all accounts—but especially when it comes to any addictive substance."
Delicious Mocktails (With Health Benefits You Won't Believe)
Nothing this delicious should be good for you—but somehow, these drinks have it all.
The Healthiest Booze You Can Drink This Weekend
While that extra glass of rose or spicy margarita this weekend might seem harmless, it's also important to know: If you are going to drink, what's...
Why Just Quitting Isn't Enough—What It REALLY Takes To Heal From Addiction
When I got real with myself, I realized the reason that booze and I had gotten to be such good friends was the fact that I had no other way of dealing...
Taking A Break From Booze? 7 Tips For Actually Sticking With It
If you slip up, so what? Who cares? Dust yourself off, learn from your mistakes, and come back stronger.
The Scary Truth About Millennials And Alcohol Abuse
Thirty-one percent of American alcoholics are young people, and over half of young alcoholics have been diagnosed with anti-social personality...
I'm Not An Alcoholic, But Here's How I Knew I Needed To Stop Drinking
No, I'm not a recovering alcoholic. No, I haven’t adopted any radical diets that dictate abstinence, or discovered religion. It’s simply that I...
Celebrate Spring With A Kombucha Cocktail
Welcome spring the right way with this bright, colorful punch.
Why You Might Need A Totally Sober Lifestyle (Even If You're Not An Addict)
Vulnerability requires authenticity, and authenticity requires vulnerability. Neither of these outcomes is encouraged by the crutch of substances....
Science-Backed Reasons To Add Coloring To Your Self-Care Practice
From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...
11 Signs You Need To Cut Back On Booze (Even If You're Not An Alcoholic)
You can have a problem with alcohol, and not be an alcoholic. You can have a problem with alcohol and not want to quit. Here are twelve signs it's...
The One Change I Made To Overcome Years Of Depression & Anxiety
When I sought healing from depression, my drinking habits were never under scrutiny. But after I stopped drinking, I noticed my depression and anxiety...
Beat Your Hangover Naturally With These Healing Herbs
An all-natural way to beat the hangover blues.
I Gave Up Alcohol 3 Weeks Ago: Here's What Happened
One evening three weeks ago, I made a life-changing decision that would’ve been inconceivable to me that very same morning. I decided to quit drinking...
Millennials Would Rather Exercise Than Drink, Study Says
We're over kamikaze shots and Long Island Ice Teas and sake bombs. We're grown-ups now.
Study Says Drinking Coffee Might Undo Liver Damage From Booze
No wonder we crave it so badly when we're hungover ...
How Not Drinking For 90 Days Helped Me Drop 20 Pounds, Resurrect My Marriage, and Overhaul My Career
After a series of downturns, I took an anger management course that taught me about the roles alcohol and caffeine are play in emotional volatility....
A Question To Help You Assess Your Relationship With Alcohol
Although I wasn't physically addicted, I believed that alcohol was vital to enjoying myself at social occasions and to relaxing at the end of a long...
I Gave Up Alcohol For 31 Days. Here's How It Transformed My Life
Just over a year ago, I was at the airport, returning home from a business trip to London and feeling like crap from the night before. It hit me that...
