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Is your probiotic really working? Read on to find out.
It really helps.
A complete guide to digestion, the microbiome, and what can go wrong with your gut health.
New research finds that our gut partially recovers naturally from antibiotic use, but a little extra TLC goes a long way.
Not all probiotics are created equal, but here's how to tell the one you're using is doing its job.
Your complete guide to probiotics, from a gut health doctor.
Is this bacterium in your probiotic?
When it comes to ingredients, this cookbook author doesn't mess around.
The "human origin" probiotic has big poo-tential.
Including one not-yet-on-shelves item.
Because we all need a little flossing motivation every now and then.
It's never too early to start implementing these tips.
Your gut is super-dependent on exercise.
Wellness the Japanese way.
Lesson learned: We can all stand to have a little less.
Gut health is always important, whether you have two legs or four.