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Plus, how long it takes for probiotics to work.
A probiotic-lover's dream!
Who doesn't love a good guac?
Bees have immune systems, too.
The good news? It's all pretty delicious.
Stay cool and fight the heat with this delicious recipe.
Kombucha Infusions Are Our New Favorite Summer Drink (Here's How To Make 'Em)
These 5 ingredients pack a powerful healing punch.
Timing is everything!
All hail the power of gut health.
Say hello to your favorite new summer drink.
The ideal range may surprise you.
Read on for five inspiring ways to try a new food.
How Akkermansia muciniphila can promote a healthy weight, metabolism, and blood sugar balance.
How to get out of your comfort zone and try a new food.
The full scoop on probiotics—right here.
And a healthy gut is the key to a strong immune system.
900 million, 50 billion, 100 billion? Let's find out!
Celeb nutritionist Kimberly Snyder exclusively shares.